9.0 km | 00:55:06 | 06:06/km日期: 2022-03-31 05:23 - 平均心率: 153 - 卡路里: 632 Cal - 平均步頻: 164 - 溫度: 21°C - 濕度: 92% - PM2.5: 良好(4)
Pace: 05'58" / 06'07" / 06'18" / 06'01" / 05'53" / 05'59" / 06'21" / 06'06" / 06'21" / 03'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'06") | 1000 / 1000 |
| 2 | | 06'07" (+00'15") | 1000 / 2000 |
| 3 | | 06'17" (+00'25") | 1000 / 3000 |
| 4 | | 05'55" (+00'03") | 946 / 3946 |
| 5 | | 05'52" | 1000 / 4946 |
| 6 | | 06'00" (+00'08") | 1000 / 5946 |
| 7 | | 06'18" (+00'26") | 1000 / 6946 |
| 8 | | 06'11" (+00'19") | 1000 / 7946 |
| 9 | | 06'17" (+00'25") | 1000 / 8946 |
| 10 | | 06'34" (+00'42") | 64 / 9011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
3月累積里程 : 62.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 06'07" | 00:12'05" |
| 3 | 06'18" | 00:18'23" |
| 4 | 06'01" | 00:24'24" |
| 5 | 05'53" | 00:30'17" |
| 6 | 05'59" | 00:36'16" |
| 7 | 06'21" | 00:42'37" |
| 8 | 06'06" | 00:48'43" |
| 9 | 06'21" | 00:55'04" |
| 9.0 | 02'56" | 00:55'06" |
留言 
展開計圈分析
