26.5 km | 03:21:39 | 07:37/km日期: 2022-04-02 01:43 - 平均心率: 135 - 卡路里: 1598 Cal - 平均步頻: 170 - 溫度: 18°C - 濕度: 72% - PM2.5: 良好(21)
Pace: 07'16" / 07'05" / 07'19" / 07'02" / 07'12" / 06'49" / 07'46" / 06'39" / 06'55" / 06'35" / 06'54" / 06'34" / 06'48" / 06'40" / 07'09" / 06'49" / 16'45" / 07'34" / 07'28" / 07'20" / 07'41" / 07'29" / 07'43" / 07'37" / 07'48" / 11'13" / 03'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'16" (+00'43") | 1000 / 1000 |
| 2 | | 07'05" (+00'32") | 1000 / 2000 |
| 3 | | 07'19" (+00'46") | 1000 / 3000 |
| 4 | | 07'01" (+00'28") | 1000 / 4000 |
| 5 | | 07'12" (+00'39") | 1000 / 5000 |
| 6 | | 06'48" (+00'15") | 1000 / 6000 |
| 7 | | 07'45" (+01'12") | 1000 / 7000 |
| 8 | | 06'38" (+00'05") | 1000 / 8000 |
| 9 | | 06'54" (+00'21") | 1000 / 9000 |
| 10 | | 06'35" (+00'02") | 1000 / 10000 |
| 11 | | 06'53" (+00'20") | 1000 / 11000 |
| 12 | | 06'33" | 1000 / 12000 |
| 13 | | 06'48" (+00'15") | 1000 / 13000 |
| 14 | | 06'39" (+00'06") | 1000 / 14000 |
| 15 | | 07'08" (+00'35") | 1000 / 15000 |
| 16 | | 06'48" (+00'15") | 1000 / 16000 |
| 17 | | 16'44" (+10'11") | 1000 / 17000 |
| 18 | | 07'34" (+01'01") | 1000 / 18000 |
| 19 | | 07'27" (+00'54") | 1000 / 19000 |
| 20 | | 07'19" (+00'46") | 1000 / 20000 |
| 21 | | 07'40" (+01'07") | 1000 / 21000 |
| 22 | | 07'29" (+00'56") | 1000 / 22000 |
| 23 | | 07'42" (+01'09") | 1000 / 23000 |
| 24 | | 07'37" (+01'04") | 1000 / 24000 |
| 25 | | 07'47" (+01'14") | 1000 / 25000 |
| 26 | | 11'13" (+04'40") | 1000 / 26000 |
| 27 | | 03'14" | 458 / 26458 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
4月累積里程 : 557.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'16" | 00:07'16" |
| 2 | 07'05" | 00:14'21" |
| 3 | 07'19" | 00:21'40" |
| 4 | 07'02" | 00:28'42" |
| 5 | 07'12" | 00:35'54" |
| 6 | 06'49" | 00:42'43" |
| 7 | 07'46" | 00:50'29" |
| 8 | 06'39" | 00:57'08" |
| 9 | 06'55" | 01:04'03" |
| 10 | 06'35" | 01:10'38" |
| 11 | 06'54" | 01:17'32" |
| 12 | 06'34" | 01:24'06" |
| 13 | 06'48" | 01:30'54" |
| 14 | 06'40" | 01:37'34" |
| 15 | 07'09" | 01:44'43" |
| 16 | 06'49" | 01:51'32" |
| 17 | 16'45" | 02:08'17" |
| 18 | 07'34" | 02:15'51" |
| 19 | 07'28" | 02:23'19" |
| 20 | 07'20" | 02:30'39" |
| 21 | 07'41" | 02:38'20" |
| 22 | 07'29" | 02:45'49" |
| 23 | 07'43" | 02:53'32" |
| 24 | 07'37" | 03:01'09" |
| 25 | 07'48" | 03:08'57" |
| 26 | 11'13" | 03:20'10" |
| 26.5 | 03'14" | 03:21'39" |
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