10.5 km | 02:09:30 | 12:21/km日期: 2015-02-19 07:46 - 總爬升: 142 m - 卡路里: 754 Cal - 溫度: 17°C - 濕度: 71%
Pace: 11'23" / 10'06" / 09'41" / 12'29" / 29'00" / 13'29" / 09'43" / 10'45" / 09'28" / 08'35" / 10'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'14" (+02'18") | 997 / 997 |
| 2 | | 10'12" (+01'16") | 1005 / 2003 |
| 3 | | 09'39" (+00'43") | 1003 / 3006 |
| 4 | | 12'27" (+03'31") | 1002 / 4009 |
| 5 | | 28'59" (+20'03") | 1000 / 5009 |
| 6 | | 13'31" (+04'35") | 1007 / 6017 |
| 7 | | 09'42" (+00'46") | 1000 / 7017 |
| 8 | | 10'43" (+01'47") | 988 / 8006 |
| 9 | | 09'27" (+00'31") | 1015 / 9021 |
| 10 | | 08'56" | 1008 / 10030 |
| 11 | | 09'35" (+00'39") | 446 / 10476 |
2月累積里程 :
10.48 km 
Saucony Triumph 11 累積 :
1218.4 kmAndroid - samsung GT-N7100 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'23" | 00:11'23" |
| 2 | 10'06" | 00:21'29" |
| 3 | 09'41" | 00:31'10" |
| 4 | 12'29" | 00:43'39" |
| 5 | 29'00" | 01:12'39" |
| 6 | 13'29" | 01:26'08" |
| 7 | 09'43" | 01:35'51" |
| 8 | 10'45" | 01:46'36" |
| 9 | 09'28" | 01:56'04" |
| 10 | 08'35" | 02:04'39" |
| 10.5 | 10'10" | 02:09'30" |
展開計圈分析
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