10.0 km | 00:58:24 | 05:49/km日期: 2022-04-10 15:08 - 平均心率: 163 - 卡路里: 550 Cal - 平均步頻: 184 - 溫度: 31°C - 濕度: 34% - PM2.5: 良好(27)
Pace: 08'10" / 05'40" / 05'41" / 05'41" / 05'40" / 05'33" / 05'20" / 05'20" / 05'32" / 05'42" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'10" (+02'51") | 1000 / 1000 |
| 2 | | 05'40" (+00'21") | 1000 / 2000 |
| 3 | | 05'40" (+00'21") | 1000 / 3000 |
| 4 | | 05'41" (+00'22") | 1000 / 4000 |
| 5 | | 05'39" (+00'20") | 1000 / 5000 |
| 6 | | 05'33" (+00'14") | 1000 / 6000 |
| 7 | | 05'20" (+00'01") | 1000 / 7000 |
| 8 | | 05'19" | 1000 / 8000 |
| 9 | | 05'31" (+00'12") | 1000 / 9000 |
| 10 | | 05'42" (+00'23") | 1000 / 10000 |
| 11 | | 04'09" | 18 / 10018 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
4月累積里程 :
204.99 km 
ASICS 虎走 累積 :
1082.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'10" | 00:08'10" |
| 2 | 05'40" | 00:13'50" |
| 3 | 05'41" | 00:19'31" |
| 4 | 05'41" | 00:25'12" |
| 5 | 05'40" | 00:30'52" |
| 6 | 05'33" | 00:36'25" |
| 7 | 05'20" | 00:41'45" |
| 8 | 05'20" | 00:47'05" |
| 9 | 05'32" | 00:52'37" |
| 10 | 05'42" | 00:58'19" |
| 10.0 | 03'42" | 00:58'23" |
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