17.4 km | 01:44:31 | 05:59/km日期: 2022-04-12 09:45 - 總爬升: 201 m - 平均心率: 136 - 卡路里: 1083 Cal - 平均步頻: 176 - 溫度: 25°C - 濕度: 80% - PM2.5: 良好(33)
Pace: 06'09" / 05'57" / 06'18" / 06'06" / 06'51" / 06'03" / 06'17" / 06'54" / 06'15" / 06'23" / 07'09" / 06'36" / 07'29" / 06'28" / 05'32" / 04'41" / 04'28" / 04'25" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
4月累積里程 :
300.21 km 
Nike Vaporfly 累積 :
8563.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'57" | 00:12'06" |
| 3 | 06'18" | 00:18'24" |
| 4 | 06'06" | 00:24'30" |
| 5 | 06'51" | 00:31'21" |
| 6 | 06'03" | 00:37'24" |
| 7 | 06'17" | 00:43'41" |
| 8 | 06'54" | 00:50'35" |
| 9 | 06'15" | 00:56'50" |
| 10 | 06'23" | 01:03'13" |
| 11 | 07'09" | 01:10'22" |
| 12 | 06'36" | 01:16'58" |
| 13 | 07'29" | 01:24'27" |
| 14 | 06'28" | 01:30'55" |
| 15 | 05'32" | 01:36'27" |
| 16 | 04'41" | 01:41'08" |
| 17 | 04'28" | 01:45'36" |
| 17.4 | 04'27" | 01:47'30" |
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