10.0 km | 00:50:45 | 05:04/km日期: 2022-04-15 18:11 - 卡路里: 637 Cal - 平均步頻: 176 - 溫度: 25°C - 濕度: 65%
Pace: 05'18" / 05'09" / 05'09" / 05'03" / 05'02" / 05'03" / 05'01" / 05'00" / 05'00" / 04'59" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'19" (+00'22") | 500 / 500 |
| 2 | | 05'14" (+00'17") | 500 / 1000 |
| 3 | | 05'08" (+00'11") | 500 / 1500 |
| 4 | | 05'10" (+00'13") | 500 / 2000 |
| 5 | | 05'10" (+00'13") | 500 / 2500 |
| 6 | | 05'07" (+00'10") | 500 / 3000 |
| 7 | | 05'02" (+00'05") | 500 / 3500 |
| 8 | | 05'04" (+00'07") | 500 / 4000 |
| 9 | | 05'00" (+00'03") | 500 / 4500 |
| 10 | | 05'03" (+00'06") | 500 / 5000 |
| 11 | | 05'04" (+00'07") | 500 / 5500 |
| 12 | | 05'01" (+00'04") | 500 / 6000 |
| 13 | | 05'02" (+00'05") | 500 / 6500 |
| 14 | | 04'59" (+00'02") | 500 / 7000 |
| 15 | | 05'01" (+00'04") | 500 / 7500 |
| 16 | | 04'59" (+00'02") | 500 / 8000 |
| 17 | | 04'57" | 500 / 8500 |
| 18 | | 05'01" (+00'04") | 500 / 9000 |
| 19 | | 04'57" | 500 / 9500 |
| 20 | | 05'00" (+00'03") | 500 / 10000 |
| 21 | | 04'20" | 10 / 10010 |
4月累積里程 :
320.08 km 
NIKE ZoomX Vaporfly NEXT% BRSII 累積 :
833.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 05'09" | 00:10'27" |
| 3 | 05'09" | 00:15'36" |
| 4 | 05'03" | 00:20'39" |
| 5 | 05'02" | 00:25'41" |
| 6 | 05'03" | 00:30'44" |
| 7 | 05'01" | 00:35'45" |
| 8 | 05'00" | 00:40'45" |
| 9 | 05'00" | 00:45'45" |
| 10 | 04'59" | 00:50'44" |
| 10.0 | 03'17" | 00:50'46" |
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