8.1 km | 00:47:59 | 05:54/km日期: 2013-05-31 21:12 - 地點: 基隆河左岸 - 天氣: 非常熱 - 卡路里: 469 Cal - 溫度: 29°C - 濕度: 80%
Pace: 06'01" / 05'54" / 05'49" / 05'55" / 05'46" / 05'54" / 05'53" / 05'54" / 06'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'13") | 1002 / 1002 |
| 2 | | 05'54" (+00'08") | 997 / 2000 |
| 3 | | 05'48" (+00'02") | 1001 / 3001 |
| 4 | | 05'54" (+00'08") | 1000 / 4001 |
| 5 | | 05'46" | 1010 / 5011 |
| 6 | | 05'53" (+00'07") | 995 / 6007 |
| 7 | | 05'53" (+00'07") | 1005 / 7013 |
| 8 | | 05'54" (+00'08") | 999 / 8012 |
| 9 | | 06'02" (+00'16") | 135 / 8147 |
5月累積里程 :
137.98 km 
ASICS GEL-NIMBUS 14 累積 :
426.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'54" | 00:11'55" |
| 3 | 05'49" | 00:17'44" |
| 4 | 05'55" | 00:23'39" |
| 5 | 05'46" | 00:29'25" |
| 6 | 05'54" | 00:35'19" |
| 7 | 05'53" | 00:41'12" |
| 8 | 05'54" | 00:47'06" |
| 8.1 | 06'54" | 00:47'59" |
展開計圈分析
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