14.9 km | 01:27:44 | 05:54/km日期: 2015-07-25 06:38 - 平均心率: 150 - 卡路里: 785 Cal - 總步數: 15148 - 平均步頻: 172 - 平均步幅: 98 cm - 溫度: 26°C - 濕度: 67%
Pace: 05'53" / 05'41" / 05'28" / 05'31" / 05'37" / 05'51" / 05'38" / 06'01" / 05'51" / 05'50" / 06'06" / 06'01" / 05'52" / 06'15" / 07'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'52" (+00'24") | 1008 / 1008 | 170 / 99 |
| 2 | | 05'40" (+00'12") | 993 / 2002 | 169 / 104 |
| 3 | | 05'28" | 999 / 3002 | 171 / 106 |
| 4 | | 05'31" (+00'03") | 999 / 4002 | 173 / 104 |
| 5 | | 05'38" (+00'10") | 1005 / 5007 | 172 / 102 |
| 6 | | 05'54" (+00'26") | 996 / 6003 | 165 / 102 |
| 7 | | 05'41" (+00'13") | 1001 / 7005 | 174 / 100 |
| 8 | | 06'04" (+00'36") | 995 / 8000 | 161 / 101 |
| 9 | | 05'52" (+00'24") | 1006 / 9007 | 176 / 96 |
| 10 | | 05'49" (+00'21") | 994 / 10001 | 174 / 98 |
| 11 | | 06'09" (+00'41") | 999 / 11000 | 175 / 92 |
| 12 | | 06'02" (+00'34") | 1007 / 12007 | 175 / 94 |
| 13 | | 06'23" (+00'55") | 998 / 13006 | 176 / 88 |
| 14 | | 06'10" (+00'42") | 995 / 14001 | 176 / 91 |
| 15 | | 06'18" (+00'50") | 859 / 14861 | 175 / 90 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
7月累積里程 :
67.84 km 
SAUCONY S20262-1 累積 :
146.1 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'41" | 00:11'34" |
| 3 | 05'28" | 00:17'02" |
| 4 | 05'31" | 00:22'33" |
| 5 | 05'37" | 00:28'10" |
| 6 | 05'51" | 00:34'01" |
| 7 | 05'38" | 00:39'39" |
| 8 | 06'01" | 00:45'40" |
| 9 | 05'51" | 00:51'31" |
| 10 | 05'50" | 00:57'21" |
| 11 | 06'06" | 01:03'27" |
| 12 | 06'01" | 01:09'28" |
| 13 | 05'52" | 01:15'20" |
| 14 | 06'15" | 01:21'35" |
| 14.9 | 07'08" | 01:27'44" |
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