14.0 km | 01:36:19 | 06:52/km日期: 2022-05-06 05:17 - 卡路里: 756 Cal - 總步數: 17656 - 平均步頻: 183 - 平均步幅: 79 cm - 溫度: 19°C - 濕度: 100% - PM2.5: 良好(4)
Pace: 07'15" / 07'21" / 06'41" / 07'08" / 06'48" / 06'29" / 07'06" / 06'26" / 07'04" / 06'26" / 06'56" / 07'15" / 06'38" / 06'36" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'14" (+00'49") | 1000 / 1000 | 182 / 75 |
2 | | 07'21" (+00'56") | 1002 / 2002 | 183 / 74 |
3 | | 06'40" (+00'15") | 1001 / 3004 | 181 / 82 |
4 | | 07'08" (+00'43") | 1000 / 4004 | 181 / 76 |
5 | | 06'47" (+00'22") | 1001 / 5006 | 181 / 81 |
6 | | 06'31" (+00'06") | 1001 / 6007 | 186 / 82 |
7 | | 07'05" (+00'40") | 1000 / 7008 | 183 / 76 |
8 | | 06'25" | 1001 / 8009 | 181 / 85 |
9 | | 07'05" (+00'40") | 1001 / 9011 | 183 / 76 |
10 | | 06'27" (+00'02") | 1000 / 10011 | 183 / 84 |
11 | | 06'58" (+00'33") | 1000 / 11012 | 185 / 77 |
12 | | 07'19" (+00'54") | 1001 / 12013 | 180 / 75 |
13 | | 06'31" (+00'06") | 1000 / 13013 | 186 / 82 |
14 | | 06'40" (+00'15") | 986 / 14000 | 185 / 80 |
5月累積里程 :
510.89 km 027丫拖母子鱷魚20211011 母子鱷魚 累積 :
1369.0 kmMW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'15" | 00:07'15" |
2 | 07'21" | 00:14'36" |
3 | 06'41" | 00:21'17" |
4 | 07'08" | 00:28'25" |
5 | 06'48" | 00:35'13" |
6 | 06'29" | 00:41'42" |
7 | 07'06" | 00:48'48" |
8 | 06'26" | 00:55'14" |
9 | 07'04" | 01:02'18" |
10 | 06'26" | 01:08'44" |
11 | 06'56" | 01:15'40" |
12 | 07'15" | 01:22'55" |
13 | 06'38" | 01:29'33" |
14 | 06'36" | 01:36'09" |
14.0 | 166'40" | 01:36'19" |