7.1 km | 00:49:44 | 07:00/km日期: 2015-07-18 06:20 - 卡路里: 492 Cal - 溫度: 27°C - 濕度: 92%
Pace: 17'31" / 06'59" / 07'08" / 06'57" / 06'59" / 07'22" / 06'31" / 06'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'14" (+00'43") | 1000 / 1000 |
| 2 | | 06'58" (+00'27") | 1000 / 2000 |
| 3 | | 07'07" (+00'36") | 1000 / 3000 |
| 4 | | 06'56" (+00'25") | 1000 / 4000 |
| 5 | | 06'59" (+00'28") | 1000 / 5000 |
| 6 | | 07'21" (+00'50") | 1000 / 6000 |
| 7 | | 06'31" | 1000 / 7000 |
| 8 | | 06'20" | 90 / 7090 |
7月累積里程 : 48.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 17'31" | 00:17'31" |
| 2 | 06'59" | 00:24'30" |
| 3 | 07'08" | 00:31'38" |
| 4 | 06'57" | 00:38'35" |
| 5 | 06'59" | 00:45'34" |
| 6 | 07'22" | 00:52'56" |
| 7 | 06'31" | 00:59'27" |
| 7.1 | 06'17" | 01:00'01" |
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