16.3 km | 01:33:48 | 05:44/km日期: 2022-05-18 19:08 - 平均心率: 136 - 卡路里: 974 Cal - 平均步頻: 180 - 溫度: 24°C - 濕度: 83% - PM2.5: 良好(10)
Pace: 06'20" / 05'47" / 05'56" / 06'01" / 06'12" / 06'04" / 05'38" / 05'31" / 05'33" / 05'33" / 05'32" / 05'36" / 05'37" / 05'30" / 05'34" / 05'33" / 05'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+00'51") | 1000 / 1000 |
| 2 | | 05'47" (+00'18") | 1000 / 2000 |
| 3 | | 05'56" (+00'27") | 1000 / 3000 |
| 4 | | 06'00" (+00'31") | 1000 / 4000 |
| 5 | | 06'12" (+00'43") | 1000 / 5000 |
| 6 | | 06'03" (+00'34") | 1000 / 6000 |
| 7 | | 05'38" (+00'09") | 1000 / 7000 |
| 8 | | 05'30" (+00'01") | 1000 / 8000 |
| 9 | | 05'33" (+00'04") | 1000 / 9000 |
| 10 | | 05'33" (+00'04") | 1000 / 10000 |
| 11 | | 05'31" (+00'02") | 1000 / 11000 |
| 12 | | 05'35" (+00'06") | 1000 / 12000 |
| 13 | | 05'36" (+00'07") | 1000 / 13000 |
| 14 | | 05'29" | 1000 / 14000 |
| 15 | | 05'34" (+00'05") | 1000 / 15000 |
| 16 | | 05'32" (+00'03") | 1000 / 16000 |
| 17 | | 05'34" (+00'05") | 333 / 16333 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
5月累積里程 :
324.58 km 
NIKE AIR ZOOM PEGASUS 38 累積 :
1549.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 05'47" | 00:12'07" |
| 3 | 05'56" | 00:18'03" |
| 4 | 06'01" | 00:24'04" |
| 5 | 06'12" | 00:30'16" |
| 6 | 06'04" | 00:36'20" |
| 7 | 05'38" | 00:41'58" |
| 8 | 05'31" | 00:47'29" |
| 9 | 05'33" | 00:53'02" |
| 10 | 05'33" | 00:58'35" |
| 11 | 05'32" | 01:04'07" |
| 12 | 05'36" | 01:09'43" |
| 13 | 05'37" | 01:15'20" |
| 14 | 05'30" | 01:20'50" |
| 15 | 05'34" | 01:26'24" |
| 16 | 05'33" | 01:31'57" |
| 16.3 | 05'32" | 01:33'48" |
展開計圈分析
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