14.0 km | 01:33:11 | 06:39/km日期: 2022-05-19 05:28 - 卡路里: 755 Cal - 總步數: 17400 - 平均步頻: 186 - 平均步幅: 80 cm - 溫度: 20°C - 濕度: 98% - PM2.5: 良好(9)
Pace: 07'02" / 06'34" / 06'47" / 06'22" / 06'27" / 06'51" / 06'15" / 06'59" / 06'23" / 06'55" / 06'47" / 06'19" / 06'46" / 06'36" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'01" (+00'46") | 1000 / 1000 | 183 / 77 |
2 | | 06'33" (+00'18") | 1001 / 2001 | 184 / 82 |
3 | | 06'47" (+00'32") | 1001 / 3003 | 183 / 80 |
4 | | 06'21" (+00'06") | 1001 / 4005 | 186 / 84 |
5 | | 06'28" (+00'13") | 1002 / 5007 | 188 / 82 |
6 | | 06'52" (+00'37") | 1001 / 6009 | 188 / 77 |
7 | | 06'15" | 1000 / 7009 | 187 / 85 |
8 | | 06'58" (+00'43") | 1000 / 8009 | 187 / 76 |
9 | | 06'23" (+00'08") | 1002 / 9011 | 185 / 84 |
10 | | 06'56" (+00'41") | 1001 / 10013 | 188 / 76 |
11 | | 06'49" (+00'34") | 1002 / 11015 | 187 / 78 |
12 | | 06'19" (+00'04") | 1001 / 12017 | 189 / 83 |
13 | | 06'46" (+00'31") | 1001 / 13018 | 187 / 78 |
14 | | 06'37" (+00'22") | 979 / 13998 | 187 / 80 |
5月累積里程 :
510.89 km 027丫拖母子鱷魚20211011 母子鱷魚 累積 :
1369.0 kmMW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'02" | 00:07'02" |
2 | 06'34" | 00:13'36" |
3 | 06'47" | 00:20'23" |
4 | 06'22" | 00:26'45" |
5 | 06'27" | 00:33'12" |
6 | 06'51" | 00:40'03" |
7 | 06'15" | 00:46'18" |
8 | 06'59" | 00:53'17" |
9 | 06'23" | 00:59'40" |
10 | 06'55" | 01:06'35" |
11 | 06'47" | 01:13'22" |
12 | 06'19" | 01:19'41" |
13 | 06'46" | 01:26'27" |
14 | 06'36" | 01:33'03" |
14.0 | -148'-8" | 01:33'11" |