24.1 km | 02:37:44 | 06:33/km日期: 2022-05-22 05:21 - 總爬升: 245 m - 平均心率: 97 - 卡路里: 489 Cal - 平均步頻: 144 - 溫度: 22°C - 濕度: 86% - PM2.5: 良好(8)
Pace: 09'42" / 08'37" / 08'45" / 09'49" / 10'07" / 09'14" / 05'33" / 04'26" / 04'04" / 03'54" / 05'06" / 04'21" / 03'58" / 05'01" / 04'34" / 04'13" / 03'59" / 05'49" / 04'31" / 06'03" / 04'33" / 07'27" / 12'31" / 10'49" / 06'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'53" (+05'59") | 1000 / 1000 |
| 2 | | 08'37" (+04'43") | 1000 / 2000 |
| 3 | | 08'44" (+04'50") | 1000 / 3000 |
| 4 | | 09'49" (+05'55") | 1000 / 4000 |
| 5 | | 10'06" (+06'12") | 1000 / 5000 |
| 6 | | 09'14" (+05'20") | 1000 / 6000 |
| 7 | | 05'32" (+01'38") | 1000 / 7000 |
| 8 | | 04'26" (+00'32") | 1000 / 8000 |
| 9 | | 04'03" (+00'09") | 1000 / 9000 |
| 10 | | 03'54" | 1000 / 10000 |
| 11 | | 05'06" (+01'12") | 1000 / 11000 |
| 12 | | 04'20" (+00'26") | 1000 / 12000 |
| 13 | | 03'58" (+00'04") | 1000 / 13000 |
| 14 | | 05'00" (+01'06") | 1000 / 14000 |
| 15 | | 04'28" (+00'34") | 1000 / 15000 |
| 16 | | 04'18" (+00'24") | 1000 / 16000 |
| 17 | | 03'58" (+00'04") | 1000 / 17000 |
| 18 | | 05'48" (+01'54") | 1000 / 18000 |
| 19 | | 04'30" (+00'36") | 1000 / 19000 |
| 20 | | 06'03" (+02'09") | 1000 / 20000 |
| 21 | | 04'33" (+00'39") | 1000 / 21000 |
| 22 | | 07'26" (+03'32") | 1000 / 22000 |
| 23 | | 12'31" (+08'37") | 1000 / 23000 |
| 24 | | 10'48" (+06'54") | 1000 / 24000 |
| 25 | | 06'14" (+02'20") | 70 / 24070 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 106~129 | 65~79% |
| 2:M馬拉松配速區 | 129~145 | 79~89% |
| 3:T乳酸耐力區 | 145~150 | 89~92% |
| 4:A無氧耐力區 | 150~159 | 92~97.5% |
| 5:I最大耗氧區 | 159~164 | 97.5~100% |
| 最大心率為164 點此去設定最大心率 |
5月累積里程 : 233.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'42" | 00:09'42" |
| 2 | 08'37" | 00:18'19" |
| 3 | 08'45" | 00:27'04" |
| 4 | 09'49" | 00:36'53" |
| 5 | 10'07" | 00:47'00" |
| 6 | 09'14" | 00:56'14" |
| 7 | 05'33" | 01:01'47" |
| 8 | 04'26" | 01:06'13" |
| 9 | 04'04" | 01:10'17" |
| 10 | 03'54" | 01:14'11" |
| 11 | 05'06" | 01:19'17" |
| 12 | 04'21" | 01:23'38" |
| 13 | 03'58" | 01:27'36" |
| 14 | 05'01" | 01:32'37" |
| 15 | 04'34" | 01:37'11" |
| 16 | 04'13" | 01:41'24" |
| 17 | 03'59" | 01:45'23" |
| 18 | 05'49" | 01:51'12" |
| 19 | 04'31" | 01:55'43" |
| 20 | 06'03" | 02:01'46" |
| 21 | 04'33" | 02:06'19" |
| 22 | 07'27" | 02:13'46" |
| 23 | 12'31" | 02:26'17" |
| 24 | 10'49" | 02:37'06" |
| 24.1 | 06'08" | 02:37'32" |
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