10.0 km | 01:00:39 | 06:03/km日期: 2022-05-21 15:28 - 卡路里: 812 Cal - 平均步頻: 166 - 溫度: 19°C - 濕度: 92% - PM2.5: 良好(7)
Pace: 05'49" / 05'56" / 05'55" / 06'01" / 06'01" / 06'17" / 06'05" / 06'13" / 06'17" / 06'04" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'49" | 1000 / 1000 |
2 | | 05'55" (+00'06") | 1000 / 2000 |
3 | | 05'55" (+00'06") | 1000 / 3000 |
4 | | 06'01" (+00'12") | 1000 / 4000 |
5 | | 06'00" (+00'11") | 1000 / 5000 |
6 | | 06'09" (+00'20") | 1000 / 6000 |
7 | | 06'12" (+00'23") | 1000 / 7000 |
8 | | 06'13" (+00'24") | 1000 / 8000 |
9 | | 06'16" (+00'27") | 1000 / 9000 |
10 | | 06'04" (+00'15") | 1000 / 10000 |
11 | | 04'37" | 6 / 10006 |
5月累積里程 : 44.96 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'49" | 00:05'49" |
2 | 05'56" | 00:11'45" |
3 | 05'55" | 00:17'40" |
4 | 06'01" | 00:23'41" |
5 | 06'01" | 00:29'42" |
6 | 06'17" | 00:35'59" |
7 | 06'05" | 00:42'04" |
8 | 06'13" | 00:48'17" |
9 | 06'17" | 00:54'34" |
10 | 06'04" | 01:00'38" |
10.0 | 05'21" | 01:00'40" |