13.0 km | 01:10:08 | 05:23/km日期: 2022-05-28 06:02 - 平均心率: 148 - 卡路里: 906 Cal - 平均步頻: 170 - 溫度: 23°C - 濕度: 97% - PM2.5: 良好(11)
Pace: 05'51" / 05'44" / 05'25" / 05'25" / 05'14" / 05'15" / 05'13" / 05'08" / 05'04" / 05'19" / 05'30" / 05'39" / 05'15" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+00'47") | 1000 / 1000 |
| 2 | | 05'44" (+00'40") | 1000 / 2000 |
| 3 | | 05'25" (+00'21") | 1000 / 3000 |
| 4 | | 05'25" (+00'21") | 1000 / 4000 |
| 5 | | 05'13" (+00'09") | 1000 / 5000 |
| 6 | | 05'15" (+00'11") | 1000 / 6000 |
| 7 | | 05'13" (+00'09") | 1000 / 7000 |
| 8 | | 05'07" (+00'03") | 1000 / 8000 |
| 9 | | 05'04" | 1000 / 9000 |
| 10 | | 05'19" (+00'15") | 1000 / 10000 |
| 11 | | 05'30" (+00'26") | 1000 / 11000 |
| 12 | | 05'38" (+00'34") | 1000 / 12000 |
| 13 | | 05'15" (+00'11") | 1000 / 13000 |
| 14 | | 07'12" (+02'08") | 13 / 13013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
5月累積里程 : 296.59 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'44" | 00:11'35" |
| 3 | 05'25" | 00:17'00" |
| 4 | 05'25" | 00:22'25" |
| 5 | 05'14" | 00:27'39" |
| 6 | 05'15" | 00:32'54" |
| 7 | 05'13" | 00:38'07" |
| 8 | 05'08" | 00:43'15" |
| 9 | 05'04" | 00:48'19" |
| 10 | 05'19" | 00:53'38" |
| 11 | 05'30" | 00:59'08" |
| 12 | 05'39" | 01:04'47" |
| 13 | 05'15" | 01:10'02" |
| 13.0 | 07'09" | 01:10'08" |
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