5.4 km | 00:55:25 | 10:21/km日期: 2022-06-01 21:25 - 卡路里: 284 Cal - 平均步頻: 148
Pace: 08'41" / 07'32" / 08'41" / 12'57" / 13'16" / 12'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'40" (+01'08") | 1000 / 1000 |
| 2 | | 07'32" | 1000 / 2000 |
| 3 | | 08'40" (+01'08") | 1000 / 3000 |
| 4 | | 12'57" (+05'25") | 924 / 3924 |
| 5 | | 12'05" (+04'33") | 1000 / 4924 |
| 6 | | 15'09" (+07'37") | 426 / 5351 |
6月累積里程 : 59.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'41" | 00:08'41" |
| 2 | 07'32" | 00:16'13" |
| 3 | 08'41" | 00:24'54" |
| 4 | 12'57" | 00:37'51" |
| 5 | 13'16" | 00:51'07" |
| 5.4 | 12'17" | 00:55'26" |
留言 
