10.3 km | 01:08:01 | 06:38/km日期: 2022-06-12 06:38 - 卡路里: 498 Cal - 平均步頻: 172
Pace: 06'50" / 05'40" / 06'09" / 07'51" / 06'18" / 08'20" / 05'54" / 05'56" / 06'31" / 06'12" / 12'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" (+01'11") | 1000 / 1000 |
| 2 | | 05'39" | 1000 / 2000 |
| 3 | | 06'08" (+00'29") | 1000 / 3000 |
| 4 | | 07'51" (+02'12") | 1000 / 4000 |
| 5 | | 06'17" (+00'38") | 1000 / 5000 |
| 6 | | 08'00" (+02'21") | 1000 / 6000 |
| 7 | | 05'53" (+00'14") | 1000 / 7000 |
| 8 | | 05'55" (+00'16") | 1000 / 8000 |
| 9 | | 06'31" (+00'52") | 1000 / 9000 |
| 10 | | 06'12" (+00'33") | 1000 / 10000 |
| 11 | | 10'34" (+04'55") | 253 / 10253 |
6月累積里程 : 150.76 km
TCX 2.0 上傳 | 5 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 05'40" | 00:12'30" |
| 3 | 06'09" | 00:18'39" |
| 4 | 07'51" | 00:26'30" |
| 5 | 06'18" | 00:32'48" |
| 6 | 08'20" | 00:41'08" |
| 7 | 05'54" | 00:47'02" |
| 8 | 05'56" | 00:52'58" |
| 9 | 06'31" | 00:59'29" |
| 10 | 06'12" | 01:05'41" |
| 10.3 | 12'33" | 01:08'52" |
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