29.0 km | 03:01:57 | 06:16/km日期: 2022-06-12 05:43 - 卡路里: 2175 Cal - 平均步頻: 170 - 溫度: 23°C - 濕度: 97% - PM2.5: 良好(14)
Pace: 03'41" / 06'08" / 06'09" / 06'01" / 05'55" / 05'58" / 06'32" / 05'56" / 05'53" / 07'01" / 05'56" / 06'04" / 05'57" / 06'28" / 05'50" / 05'40" / 05'46" / 10'01" / 05'41" / 05'50" / 06'27" / 05'42" / 05'48" / 07'29" / 06'08" / 08'36" / 10'11" / 05'38" / 05'44" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'29") | 1000 / 1000 |
| 2 | | 06'08" (+00'39") | 1000 / 2000 |
| 3 | | 06'08" (+00'39") | 1000 / 3000 |
| 4 | | 06'01" (+00'32") | 1000 / 4000 |
| 5 | | 05'54" (+00'25") | 1000 / 5000 |
| 6 | | 05'58" (+00'29") | 1000 / 6000 |
| 7 | | 06'31" (+01'02") | 1000 / 7000 |
| 8 | | 05'55" (+00'26") | 1000 / 8000 |
| 9 | | 05'53" (+00'24") | 1000 / 9000 |
| 10 | | 07'01" (+01'32") | 1000 / 10000 |
| 11 | | 05'55" (+00'26") | 1000 / 11000 |
| 12 | | 06'04" (+00'35") | 1000 / 12000 |
| 13 | | 05'56" (+00'27") | 1000 / 13000 |
| 14 | | 06'28" (+00'59") | 1000 / 14000 |
| 15 | | 05'50" (+00'21") | 1000 / 15000 |
| 16 | | 05'40" (+00'11") | 1000 / 16000 |
| 17 | | 05'45" (+00'16") | 1000 / 17000 |
| 18 | | 05'29" | 1000 / 18000 |
| 19 | | 05'40" (+00'11") | 1000 / 19000 |
| 20 | | 05'49" (+00'20") | 1000 / 20000 |
| 21 | | 06'27" (+00'58") | 1000 / 21000 |
| 22 | | 05'41" (+00'12") | 1000 / 22000 |
| 23 | | 05'48" (+00'19") | 1000 / 23000 |
| 24 | | 07'28" (+01'59") | 1000 / 24000 |
| 25 | | 06'08" (+00'39") | 1000 / 25000 |
| 26 | | 08'35" (+03'06") | 1000 / 26000 |
| 27 | | 10'11" (+04'42") | 1000 / 27000 |
| 28 | | 05'37" (+00'08") | 1000 / 28000 |
| 29 | | 05'44" (+00'15") | 1000 / 29000 |
| 30 | | 06'49" (+01'20") | 3 / 29003 |
6月累積里程 :
324.79 km 
母子鱷魚氣墊y拖 超跑Y拖三代進階款-藍綠-(40) 累積 :
3753.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'41" | 00:03'41" |
| 2 | 06'08" | 00:09'49" |
| 3 | 06'09" | 00:15'58" |
| 4 | 06'01" | 00:21'59" |
| 5 | 05'55" | 00:27'54" |
| 6 | 05'58" | 00:33'52" |
| 7 | 06'32" | 00:40'24" |
| 8 | 05'56" | 00:46'20" |
| 9 | 05'53" | 00:52'13" |
| 10 | 07'01" | 00:59'14" |
| 11 | 05'56" | 01:05'10" |
| 12 | 06'04" | 01:11'14" |
| 13 | 05'57" | 01:17'11" |
| 14 | 06'28" | 01:23'39" |
| 15 | 05'50" | 01:29'29" |
| 16 | 05'40" | 01:35'09" |
| 17 | 05'46" | 01:40'55" |
| 18 | 10'01" | 01:50'56" |
| 19 | 05'41" | 01:56'37" |
| 20 | 05'50" | 02:02'27" |
| 21 | 06'27" | 02:08'54" |
| 22 | 05'42" | 02:14'36" |
| 23 | 05'48" | 02:20'24" |
| 24 | 07'29" | 02:27'53" |
| 25 | 06'08" | 02:34'01" |
| 26 | 08'36" | 02:42'37" |
| 27 | 10'11" | 02:52'48" |
| 28 | 05'38" | 02:58'26" |
| 29 | 05'44" | 03:04'10" |
| 29.0 | 05'05" | 03:04'11" |
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