8.8 km | 00:45:45 | 05:10/km日期: 2015-08-20 21:19 - 卡路里: 569 Cal - 溫度: 27°C - 濕度: 90%
Pace: 05'27" / 05'11" / 05'15" / 05'10" / 05'15" / 05'06" / 05'10" / 05'10" / 04'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'26" (+00'21") | 1000 / 1000 |
2 | | 05'11" (+00'06") | 1000 / 2000 |
3 | | 05'14" (+00'09") | 1000 / 3000 |
4 | | 05'10" (+00'05") | 1000 / 4000 |
5 | | 05'14" (+00'09") | 1000 / 5000 |
6 | | 05'05" | 1000 / 6000 |
7 | | 05'10" (+00'05") | 1000 / 7000 |
8 | | 05'09" (+00'04") | 1000 / 8000 |
9 | | 04'47" | 841 / 8841 |
8月累積里程 :
102.82 km Mizuno Wave Aero 13 wide 累積 :
1873.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'27" | 00:05'27" |
2 | 05'11" | 00:10'38" |
3 | 05'15" | 00:15'53" |
4 | 05'10" | 00:21'03" |
5 | 05'15" | 00:26'18" |
6 | 05'06" | 00:31'24" |
7 | 05'10" | 00:36'34" |
8 | 05'10" | 00:41'44" |
8.8 | 04'47" | 00:45'46" |