6.6 km | 00:37:26 | 05:41/km日期: 2022-06-23 20:03 - 平均心率: 159 - 卡路里: 423 Cal - 平均步頻: 170 - 溫度: 28°C - 濕度: 79% - PM2.5: 良好(15)
Pace: 03'52" / 05'58" / 06'10" / 05'56" / 06'05" / 05'37" / 06'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'59" (+01'00") | 387 / 387 |
| 2 | | 03'47" (+00'48") | 404 / 792 |
| 3 | | 03'46" (+00'47") | 201 / 993 |
| 4 | | 28'19" (+25'20") | 87 / 1081 |
| 5 | | 03'51" (+00'52") | 396 / 1478 |
| 6 | | 03'47" (+00'48") | 399 / 1877 |
| 7 | | 03'52" (+00'53") | 201 / 2079 |
| 8 | | 33'03" (+30'04") | 75 / 2154 |
| 9 | | 03'51" (+00'52") | 397 / 2552 |
| 10 | | 03'53" (+00'54") | 400 / 2952 |
| 11 | | 03'41" (+00'42") | 204 / 3157 |
| 12 | | 27'48" (+24'49") | 89 / 3246 |
| 13 | | 03'53" (+00'54") | 393 / 3639 |
| 14 | | 03'48" (+00'49") | 404 / 4044 |
| 15 | | 03'49" (+00'50") | 203 / 4247 |
| 16 | | 35'28" (+32'29") | 41 / 4289 |
| 17 | | 03'38" (+00'39") | 386 / 4675 |
| 18 | | 23'10" (+20'11") | 56 / 4732 |
| 19 | | 03'39" (+00'40") | 387 / 5120 |
| 20 | | 21'06" (+18'07") | 63 / 5183 |
| 21 | | 03'37" (+00'38") | 389 / 5572 |
| 22 | | 23'26" (+20'27") | 56 / 5629 |
| 23 | | 02'59" | 399 / 6028 |
| 24 | | 18'28" (+15'29") | 60 / 6089 |
| 25 | | 03'07" (+00'08") | 410 / 6499 |
| 26 | | 17'05" (+14'06") | 77 / 6576 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 133~161 | 65~79% |
| 2:M馬拉松配速區 | 161~182 | 79~89% |
| 3:T乳酸耐力區 | 182~188 | 89~92% |
| 4:A無氧耐力區 | 188~199 | 92~97.5% |
| 5:I最大耗氧區 | 199~205 | 97.5~100% |
| 最大心率為205 點此去設定最大心率 |
6月累積里程 : 107.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'52" | 00:03'52" |
| 2 | 05'58" | 00:09'50" |
| 3 | 06'10" | 00:16'00" |
| 4 | 05'56" | 00:21'56" |
| 5 | 06'05" | 00:28'01" |
| 6 | 05'37" | 00:33'38" |
| 6.6 | 06'37" | 00:37'27" |
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