11.0 km | 01:15:19 | 06:50/km日期: 2015-08-22 17:23 - 地點: 社頭運動公園 - 天氣: 晴 - 卡路里: 920 Cal - 溫度: 34°C - 濕度: 56%
Pace: 05'59" / 05'48" / 09'26" / 07'16" / 08'54" / 08'12" / 08'17" / 06'16" / 04'40" / 04'39" / 05'23" / 30'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'57" (+01'19") | 1004 / 1004 |
2 | | 05'52" (+01'14") | 1003 / 2007 |
3 | | 09'25" (+04'47") | 1005 / 3013 |
4 | | 07'10" (+02'32") | 997 / 4010 |
5 | | 08'52" (+04'14") | 1007 / 5017 |
6 | | 08'10" (+03'32") | 1006 / 6024 |
7 | | 08'32" (+03'54") | 1010 / 7035 |
8 | | 05'56" (+01'18") | 1007 / 8042 |
9 | | 04'41" (+00'03") | 1001 / 9044 |
10 | | 04'38" | 996 / 10040 |
11 | | 05'25" (+00'47") | 1010 / 11051 |
8月累積里程 :
170.60 km Adidas Men's Climacool Revolution 累積 :
599.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'59" | 00:05'59" |
2 | 05'48" | 00:11'47" |
3 | 09'26" | 00:21'13" |
4 | 07'16" | 00:28'29" |
5 | 08'54" | 00:37'23" |
6 | 08'12" | 00:45'35" |
7 | 08'17" | 00:53'52" |
8 | 06'16" | 01:00'08" |
9 | 04'40" | 01:04'48" |
10 | 04'39" | 01:09'27" |
11 | 05'23" | 01:14'50" |
11.0 | 30'12" | 01:15'19" |