12.0 km | 00:55:58 | 04:39/km日期: 2015-08-26 19:48 - 地點: 大直←→麥一 - 天氣: 下雨 - 卡路里: 574 Cal - 總步數: 9656 - 平均步頻: 172 - 平均步幅: 124 cm - 溫度: 28°C - 濕度: 76%
Pace: 04'44" / 04'35" / 04'31" / 04'39" / 04'35" / 04'36" / 04'40" / 04'42" / 04'43" / 04'47" / 04'43" / 04'37" / 100'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'41" (+00'11") | 1008 / 1008 | 171 / 123 |
| 2 | | 04'34" (+00'04") | 1001 / 2009 | 178 / 122 |
| 3 | | 04'30" | 1002 / 3012 | 179 / 123 |
| 4 | | 04'36" (+00'06") | 1008 / 4020 | 176 / 122 |
| 5 | | 04'32" (+00'02") | 1010 / 5031 | 175 / 125 |
| 6 | | 04'36" (+00'06") | 1013 / 6044 | 173 / 125 |
| 7 | | 04'36" (+00'06") | 1012 / 7056 | 172 / 125 |
| 8 | | 04'38" (+00'08") | 1008 / 8064 | 170 / 126 |
| 9 | | 04'40" (+00'10") | 1011 / 9076 | 169 / 126 |
| 10 | | 04'42" (+00'12") | 1001 / 10077 | 168 / 125 |
| 11 | | 04'42" (+00'12") | 1000 / 11078 | 166 / 127 |
| 12 | | 04'39" (+00'09") | 1001 / 12079 | 168 / 127 |
8月累積里程 :
266.75 km 
MIZUNO WAVE Rider 17 累積 :
2081.8 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'44" | 00:04'44" |
| 2 | 04'35" | 00:09'19" |
| 3 | 04'31" | 00:13'50" |
| 4 | 04'39" | 00:18'29" |
| 5 | 04'35" | 00:23'04" |
| 6 | 04'36" | 00:27'40" |
| 7 | 04'40" | 00:32'20" |
| 8 | 04'42" | 00:37'02" |
| 9 | 04'43" | 00:41'45" |
| 10 | 04'47" | 00:46'32" |
| 11 | 04'43" | 00:51'15" |
| 12 | 04'37" | 00:55'52" |
| 12.0 | 66'39" | 00:55'58" |
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