9.1 km | 00:55:48 | 06:09/km日期: 2015-07-16 17:30 - 地點: 龍潭渴望園區 - 天氣: 晴朗 - 卡路里: 489 Cal - 溫度: 31°C - 濕度: 67%
Pace: 06'04" / 06'01" / 06'10" / 06'13" / 05'54" / 06'08" / 06'15" / 06'03" / 06'33" / 07'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'07") | 1002 / 1002 |
| 2 | | 05'59" (+00'03") | 990 / 1992 |
| 3 | | 06'08" (+00'12") | 1016 / 3009 |
| 4 | | 06'12" (+00'16") | 1001 / 4010 |
| 5 | | 05'56" | 1006 / 5017 |
| 6 | | 06'04" (+00'08") | 995 / 6013 |
| 7 | | 06'14" (+00'18") | 1000 / 7014 |
| 8 | | 06'08" (+00'12") | 1001 / 8015 |
| 9 | | 06'30" (+00'34") | 1001 / 9017 |
| 10 | | 08'29" (+02'33") | 45 / 9062 |
今天原本要跑5公里，結果跟錯隊跑了9公里，還好腳沒痛，不然脫隊我就迷路了！ ><
7月累積里程 : 12.14 km
Android - asus ASUS_T00N 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 06'01" | 00:12'05" |
| 3 | 06'10" | 00:18'15" |
| 4 | 06'13" | 00:24'28" |
| 5 | 05'54" | 00:30'22" |
| 6 | 06'08" | 00:36'30" |
| 7 | 06'15" | 00:42'45" |
| 8 | 06'03" | 00:48'48" |
| 9 | 06'33" | 00:55'21" |
| 9.1 | 07'14" | 00:55'48" |
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