14.0 km | 03:11:12 | 13:36/km日期: 2022-08-24 18:21 - 總爬升: 106 m - 卡路里: 771 Cal - 總步數: 25040 - 平均步頻: 130 - 平均步幅: 56 cm - 溫度: 27°C - 濕度: 89%
Pace: 12'58" / 12'52" / 15'28" / 15'26" / 14'37" / 15'04" / 17'59" / 16'36" / 13'49" / 12'01" / 12'03" / 11'04" / 09'41" / 09'33" / 41'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 13'06" (+03'40") | 1000 / 1000 | 150 / 50 |
| 2 | | 13'07" (+03'41") | 1000 / 2001 | 149 / 51 |
| 3 | | 15'40" (+06'14") | 1000 / 3001 | 124 / 51 |
| 4 | | 15'41" (+06'15") | 1000 / 4002 | 106 / 59 |
| 5 | | 14'37" (+05'11") | 1001 / 5003 | 126 / 53 |
| 6 | | 15'09" (+05'43") | 1000 / 6003 | 118 / 55 |
| 7 | | 18'37" (+09'11") | 1000 / 7004 | 78 / 68 |
| 8 | | 16'24" (+06'58") | 1000 / 8004 | 109 / 55 |
| 9 | | 13'52" (+04'26") | 1000 / 9005 | 139 / 51 |
| 10 | | 12'00" (+02'34") | 1001 / 10006 | 152 / 54 |
| 11 | | 12'10" (+02'44") | 1000 / 11007 | 152 / 53 |
| 12 | | 11'00" (+01'34") | 1001 / 12008 | 158 / 57 |
| 13 | | 09'26" | 1001 / 13010 | 163 / 64 |
| 14 | | 09'47" (+00'21") | 1000 / 14010 | 163 / 62 |
| 15 | | 09'32" (+00'06") | 38 / 14048 | 152 / 68 |
8月累積里程 :
274.90 km 
MIZUNO WAVE Rider 17 累積 :
10241.9 kmMW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'58" | 00:12'58" |
| 2 | 12'52" | 00:25'50" |
| 3 | 15'28" | 00:41'18" |
| 4 | 15'26" | 00:56'44" |
| 5 | 14'37" | 01:11'21" |
| 6 | 15'04" | 01:26'25" |
| 7 | 17'59" | 01:44'24" |
| 8 | 16'36" | 02:01'00" |
| 9 | 13'49" | 02:14'49" |
| 10 | 12'01" | 02:26'50" |
| 11 | 12'03" | 02:38'53" |
| 12 | 11'04" | 02:49'57" |
| 13 | 09'41" | 02:59'38" |
| 14 | 09'33" | 03:09'11" |
| 14.0 | 41'09" | 03:11'12" |
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