10.1 km | 00:56:02 | 05:33/km日期: 2022-08-31 06:24 - 平均心率: 143 - 卡路里: 700 Cal - 平均步頻: 184 - 溫度: 25°C - 濕度: 97%
Pace: 06'26" / 06'28" / 05'56" / 05'25" / 05'18" / 05'19" / 05'06" / 05'19" / 05'20" / 04'57" / 05'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+01'29") | 1000 / 1000 |
| 2 | | 06'27" (+01'30") | 1000 / 2000 |
| 3 | | 05'55" (+00'58") | 1000 / 3000 |
| 4 | | 05'24" (+00'27") | 1000 / 4000 |
| 5 | | 05'17" (+00'20") | 1000 / 5000 |
| 6 | | 05'19" (+00'22") | 1000 / 6000 |
| 7 | | 05'05" (+00'08") | 1000 / 7000 |
| 8 | | 05'18" (+00'21") | 1000 / 8000 |
| 9 | | 05'19" (+00'22") | 1000 / 9000 |
| 10 | | 04'57" | 1000 / 10000 |
| 11 | | 05'05" (+00'08") | 92 / 10092 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
8月累積里程 :
255.27 km 
ASICS 虎走左黑右黃2022 累積 :
887.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'28" | 00:12'54" |
| 3 | 05'56" | 00:18'50" |
| 4 | 05'25" | 00:24'15" |
| 5 | 05'18" | 00:29'33" |
| 6 | 05'19" | 00:34'52" |
| 7 | 05'06" | 00:39'58" |
| 8 | 05'19" | 00:45'17" |
| 9 | 05'20" | 00:50'37" |
| 10 | 04'57" | 00:55'34" |
| 10.1 | 05'02" | 00:56'02" |
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