13.9 km | 01:32:43 | 06:39/km日期: 2022-09-09 17:35 - 平均心率: 158 - 卡路里: 876 Cal - 總步數: 15140 - 平均步頻: 163 - 平均步幅: 91 cm - 溫度: 30°C - 濕度: 62%
Pace: 07'33" / 06'43" / 06'30" / 06'37" / 06'43" / 06'21" / 06'49" / 06'23" / 06'07" / 06'57" / 06'31" / 06'23" / 06'23" / 07'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'32" (+01'27") | 1001 / 1001 | 158 / 83 |
| 2 | | 06'42" (+00'37") | 1001 / 2002 | 161 / 92 |
| 3 | | 06'31" (+00'26") | 1002 / 3004 | 162 / 94 |
| 4 | | 06'37" (+00'32") | 1000 / 4005 | 163 / 92 |
| 5 | | 06'40" (+00'35") | 1000 / 5005 | 163 / 91 |
| 6 | | 06'24" (+00'19") | 1001 / 6007 | 164 / 95 |
| 7 | | 06'55" (+00'50") | 1001 / 7008 | 163 / 88 |
| 8 | | 06'29" (+00'24") | 1001 / 8010 | 164 / 93 |
| 9 | | 06'05" | 1000 / 9010 | 165 / 98 |
| 10 | | 07'00" (+00'55") | 1000 / 10011 | 160 / 88 |
| 11 | | 06'26" (+00'21") | 1000 / 11012 | 164 / 94 |
| 12 | | 06'22" (+00'17") | 1000 / 12012 | 165 / 94 |
| 13 | | 06'30" (+00'25") | 1000 / 13013 | 164 / 93 |
| 14 | | 07'00" (+00'55") | 897 / 13911 | 164 / 86 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 98~120 | 65~79% |
| 2:M馬拉松配速區 | 120~135 | 79~89% |
| 3:T乳酸耐力區 | 135~139 | 89~92% |
| 4:A無氧耐力區 | 139~148 | 92~97.5% |
| 5:I最大耗氧區 | 148~152 | 97.5~100% |
| 最大心率為152 點此去設定最大心率 |
9月累積里程 : 278.78 km
MW Watch 上傳(省電模式) | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'33" | 00:07'33" |
| 2 | 06'43" | 00:14'16" |
| 3 | 06'30" | 00:20'46" |
| 4 | 06'37" | 00:27'23" |
| 5 | 06'43" | 00:34'06" |
| 6 | 06'21" | 00:40'27" |
| 7 | 06'49" | 00:47'16" |
| 8 | 06'23" | 00:53'39" |
| 9 | 06'07" | 00:59'46" |
| 10 | 06'57" | 01:06'43" |
| 11 | 06'31" | 01:13'14" |
| 12 | 06'23" | 01:19'37" |
| 13 | 06'23" | 01:26'00" |
| 13.9 | 07'21" | 01:32'43" |
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