21.1 km | 02:16:30 | 06:27/km日期: 2015-09-13 16:35 - 總爬升: 206 m - 卡路里: 1425 Cal - 總步數: 21116 - 平均步頻: 154 - 平均步幅: 100 cm - 溫度: 28°C - 濕度: 72%
Pace: 06'42" / 06'17" / 06'42" / 06'09" / 06'45" / 07'18" / 06'43" / 06'58" / 07'33" / 07'02" / 06'13" / 05'53" / 05'52" / 06'00" / 05'49" / 06'07" / 06'03" / 06'18" / 06'27" / 06'15" / 06'38" / 06'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'40" (+00'51") | 1004 / 1004 | 155 / 96 |
| 2 | | 06'17" (+00'28") | 998 / 2003 | 157 / 100 |
| 3 | | 06'43" (+00'54") | 1003 / 3006 | 147 / 100 |
| 4 | | 06'10" (+00'21") | 1001 / 4008 | 160 / 101 |
| 5 | | 06'43" (+00'54") | 998 / 5006 | 158 / 93 |
| 6 | | 07'17" (+01'28") | 993 / 6000 | 140 / 97 |
| 7 | | 06'42" (+00'53") | 1008 / 7008 | 159 / 93 |
| 8 | | 07'01" (+01'12") | 994 / 8002 | 146 / 97 |
| 9 | | 07'30" (+01'41") | 997 / 8999 | 131 / 101 |
| 10 | | 07'04" (+01'15") | 1000 / 10000 | 141 / 100 |
| 11 | | 06'11" (+00'22") | 1000 / 11001 | 156 / 103 |
| 12 | | 05'53" (+00'04") | 1003 / 12004 | 152 / 111 |
| 13 | | 05'52" (+00'03") | 995 / 13000 | 160 / 106 |
| 14 | | 06'01" (+00'12") | 1006 / 14006 | 159 / 103 |
| 15 | | 05'49" | 1001 / 15008 | 164 / 104 |
| 16 | | 06'03" (+00'14") | 995 / 16004 | 163 / 100 |
| 17 | | 06'04" (+00'15") | 1002 / 17006 | 163 / 100 |
| 18 | | 06'16" (+00'27") | 995 / 18002 | 160 / 99 |
| 19 | | 06'28" (+00'39") | 1003 / 19006 | 158 / 97 |
| 20 | | 06'16" (+00'27") | 993 / 19999 | 160 / 99 |
| 21 | | 06'36" (+00'47") | 1007 / 21006 | 159 / 94 |
| 22 | | 05'53" (+00'04") | 110 / 21117 | 163 / 103 |
9月累積里程 : 58.12 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 06'17" | 00:12'59" |
| 3 | 06'42" | 00:19'41" |
| 4 | 06'09" | 00:25'50" |
| 5 | 06'45" | 00:32'35" |
| 6 | 07'18" | 00:39'53" |
| 7 | 06'43" | 00:46'36" |
| 8 | 06'58" | 00:53'34" |
| 9 | 07'33" | 01:01'07" |
| 10 | 07'02" | 01:08'09" |
| 11 | 06'13" | 01:14'22" |
| 12 | 05'53" | 01:20'15" |
| 13 | 05'52" | 01:26'07" |
| 14 | 06'00" | 01:32'07" |
| 15 | 05'49" | 01:37'56" |
| 16 | 06'07" | 01:44'03" |
| 17 | 06'03" | 01:50'06" |
| 18 | 06'18" | 01:56'24" |
| 19 | 06'27" | 02:02'51" |
| 20 | 06'15" | 02:09'06" |
| 21 | 06'38" | 02:15'44" |
| 21.1 | 06'30" | 02:16'30" |
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