11.1 km | 00:55:10 | 04:57/km日期: 2015-09-25 17:10 - 卡路里: 716 Cal - 總步數: 10682 - 平均步頻: 193 - 平均步幅: 104 cm - 溫度: 33°C - 濕度: 46%
Pace: 05'09" / 04'52" / 04'52" / 04'49" / 05'00" / 04'55" / 05'04" / 04'56" / 05'00" / 04'56" / 04'58" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'08" (+00'20") | 1001 / 1001 | 191 / 101 |
| 2 | | 04'49" (+00'01") | 1006 / 2008 | 193 / 106 |
| 3 | | 04'52" (+00'04") | 1009 / 3018 | 194 / 105 |
| 4 | | 04'48" | 1008 / 4026 | 194 / 107 |
| 5 | | 04'59" (+00'11") | 1005 / 5032 | 194 / 103 |
| 6 | | 04'54" (+00'06") | 1002 / 6034 | 194 / 105 |
| 7 | | 05'01" (+00'13") | 1008 / 7043 | 193 / 102 |
| 8 | | 04'53" (+00'05") | 1008 / 8051 | 194 / 105 |
| 9 | | 04'58" (+00'10") | 1005 / 9057 | 193 / 103 |
| 10 | | 04'53" (+00'05") | 1009 / 10066 | 193 / 105 |
| 11 | | 04'55" (+00'07") | 1009 / 11075 | 193 / 105 |
| 12 | | 04'24" | 124 / 11200 | 192 / 117 |
9月累積里程 :
166.01 km 
MIZUNO wave rider 18 累積 :
513.7 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'09" | 00:05'09" |
| 2 | 04'52" | 00:10'01" |
| 3 | 04'52" | 00:14'53" |
| 4 | 04'49" | 00:19'42" |
| 5 | 05'00" | 00:24'42" |
| 6 | 04'55" | 00:29'37" |
| 7 | 05'04" | 00:34'41" |
| 8 | 04'56" | 00:39'37" |
| 9 | 05'00" | 00:44'37" |
| 10 | 04'56" | 00:49'33" |
| 11 | 04'58" | 00:54'31" |
| 11.1 | 05'12" | 00:55'10" |
展開計圈分析
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