11.1 km | 00:54:10 | 04:52/km日期: 2015-09-27 17:03 - 卡路里: 714 Cal - 總步數: 10518 - 平均步頻: 194 - 平均步幅: 105 cm - 溫度: 28°C - 濕度: 58%
Pace: 05'27" / 04'49" / 04'53" / 04'52" / 04'55" / 04'49" / 04'52" / 04'50" / 04'52" / 04'39" / 04'42" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'24" (+00'45") | 1006 / 1006 | 188 / 97 |
| 2 | | 04'51" (+00'12") | 1001 / 2008 | 193 / 106 |
| 3 | | 04'54" (+00'15") | 1003 / 3012 | 193 / 105 |
| 4 | | 04'50" (+00'11") | 1005 / 4018 | 193 / 107 |
| 5 | | 04'53" (+00'14") | 1005 / 5023 | 194 / 105 |
| 6 | | 04'48" (+00'09") | 1002 / 6026 | 193 / 107 |
| 7 | | 04'51" (+00'12") | 1001 / 7027 | 194 / 105 |
| 8 | | 04'49" (+00'10") | 1002 / 8030 | 195 / 106 |
| 9 | | 04'48" (+00'09") | 1007 / 9037 | 195 / 106 |
| 10 | | 04'39" | 1001 / 10039 | 196 / 109 |
| 11 | | 04'40" (+00'01") | 1003 / 11043 | 197 / 108 |
| 12 | | 04'17" | 96 / 11139 | 192 / 121 |
9月累積里程 :
166.01 km 
MIZUNO wave rider 18 累積 :
513.7 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 04'49" | 00:10'16" |
| 3 | 04'53" | 00:15'09" |
| 4 | 04'52" | 00:20'01" |
| 5 | 04'55" | 00:24'56" |
| 6 | 04'49" | 00:29'45" |
| 7 | 04'52" | 00:34'37" |
| 8 | 04'50" | 00:39'27" |
| 9 | 04'52" | 00:44'19" |
| 10 | 04'39" | 00:48'58" |
| 11 | 04'42" | 00:53'40" |
| 11.1 | 05'09" | 00:54'10" |
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