15.3 km | 01:40:51 | 06:34/km日期: 2022-09-16 04:38 - 平均心率: 141 - 卡路里: 1119 Cal - 平均步頻: 170 - 溫度: 27°C - 濕度: 87%
Pace: 07'44" / 06'30" / 06'14" / 06'16" / 06'22" / 06'18" / 06'16" / 06'17" / 06'18" / 06'23" / 06'18" / 06'53" / 06'27" / 06'25" / 06'21" / 11'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'44" (+01'31") | 1000 / 1000 |
| 2 | | 06'28" (+00'15") | 1000 / 2000 |
| 3 | | 06'13" | 1000 / 3000 |
| 4 | | 06'16" (+00'03") | 1000 / 4000 |
| 5 | | 06'22" (+00'09") | 1000 / 5000 |
| 6 | | 06'18" (+00'05") | 1000 / 6000 |
| 7 | | 06'15" (+00'02") | 1000 / 7000 |
| 8 | | 06'17" (+00'04") | 1000 / 8000 |
| 9 | | 06'17" (+00'04") | 1000 / 9000 |
| 10 | | 06'23" (+00'10") | 1000 / 10000 |
| 11 | | 06'17" (+00'04") | 1000 / 11000 |
| 12 | | 06'53" (+00'40") | 1000 / 12000 |
| 13 | | 06'27" (+00'14") | 1000 / 13000 |
| 14 | | 06'24" (+00'11") | 1000 / 14000 |
| 15 | | 06'21" (+00'08") | 1000 / 15000 |
| 16 | | 11'22" (+05'09") | 337 / 15337 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
9月累積里程 :
300.87 km 
【母子鱷魚】 跟上來勁速跑鞋-綠 累積 :
1383.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'44" | 00:07'44" |
| 2 | 06'30" | 00:14'14" |
| 3 | 06'14" | 00:20'28" |
| 4 | 06'16" | 00:26'44" |
| 5 | 06'22" | 00:33'06" |
| 6 | 06'18" | 00:39'24" |
| 7 | 06'16" | 00:45'40" |
| 8 | 06'17" | 00:51'57" |
| 9 | 06'18" | 00:58'15" |
| 10 | 06'23" | 01:04'38" |
| 11 | 06'18" | 01:10'56" |
| 12 | 06'53" | 01:17'49" |
| 13 | 06'27" | 01:24'16" |
| 14 | 06'25" | 01:30'41" |
| 15 | 06'21" | 01:37'02" |
| 15.3 | 11'24" | 01:40'53" |
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