11.1 km | 01:17:58 | 06:59/km日期: 2015-09-29 06:22 - 卡路里: 601 Cal - 總步數: 12420 - 平均步頻: 159 - 平均步幅: 89 cm - 溫度: 25°C - 濕度: 95%
Pace: 08'07" / 06'44" / 06'52" / 06'29" / 06'21" / 07'05" / 06'06" / 06'33" / 06'21" / 08'43" / 07'37" / 07'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'03" (+02'00") | 1006 / 1006 | 141 / 87 |
2 | | 06'44" (+00'41") | 1008 / 2015 | 174 / 85 |
3 | | 06'47" (+00'44") | 1002 / 3017 | 165 / 89 |
4 | | 06'29" (+00'26") | 1009 / 4027 | 174 / 88 |
5 | | 06'17" (+00'14") | 1009 / 5036 | 175 / 90 |
6 | | 07'01" (+00'58") | 1008 / 6045 | 153 / 92 |
7 | | 06'03" | 1007 / 7053 | 175 / 94 |
8 | | 06'28" (+00'25") | 1001 / 8054 | 169 / 91 |
9 | | 06'23" (+00'20") | 1003 / 9058 | 174 / 89 |
10 | | 08'37" (+02'34") | 1008 / 10066 | 122 / 94 |
11 | | 07'33" (+01'30") | 1008 / 11075 | 146 / 90 |
12 | | 06'45" (+00'42") | 138 / 11213 | 154 / 95 |
9月累積里程 : 235.66 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'07" | 00:08'07" |
2 | 06'44" | 00:14'51" |
3 | 06'52" | 00:21'43" |
4 | 06'29" | 00:28'12" |
5 | 06'21" | 00:34'33" |
6 | 07'05" | 00:41'38" |
7 | 06'06" | 00:47'44" |
8 | 06'33" | 00:54'17" |
9 | 06'21" | 01:00'38" |
10 | 08'43" | 01:09'21" |
11 | 07'37" | 01:16'58" |
11.1 | 07'14" | 01:17'58" |