10.4 km | 00:51:26 | 04:57/km日期: 2015-09-29 17:03 - 卡路里: 669 Cal - 總步數: 9858 - 平均步頻: 191 - 平均步幅: 105 cm - 溫度: 29°C - 濕度: 72%
Pace: 05'09" / 04'54" / 04'55" / 04'58" / 04'57" / 04'55" / 05'01" / 04'55" / 05'00" / 04'53" / 04'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'06" (+00'14") | 1007 / 1007 | 189 / 103 |
| 2 | | 04'52" | 1005 / 2013 | 191 / 106 |
| 3 | | 04'54" (+00'02") | 1003 / 3016 | 191 / 106 |
| 4 | | 04'56" (+00'04") | 1004 / 4020 | 191 / 105 |
| 5 | | 04'55" (+00'03") | 1005 / 5025 | 191 / 106 |
| 6 | | 04'55" (+00'03") | 1006 / 6032 | 192 / 105 |
| 7 | | 04'57" (+00'05") | 1002 / 7035 | 191 / 105 |
| 8 | | 04'56" (+00'04") | 1004 / 8040 | 192 / 105 |
| 9 | | 04'56" (+00'04") | 1001 / 9042 | 192 / 105 |
| 10 | | 04'54" (+00'02") | 1006 / 10048 | 192 / 106 |
| 11 | | 04'34" | 385 / 10434 | 192 / 113 |
9月累積里程 :
166.01 km 
MIZUNO wave rider 18 累積 :
513.7 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'09" | 00:05'09" |
| 2 | 04'54" | 00:10'03" |
| 3 | 04'55" | 00:14'58" |
| 4 | 04'58" | 00:19'56" |
| 5 | 04'57" | 00:24'53" |
| 6 | 04'55" | 00:29'48" |
| 7 | 05'01" | 00:34'49" |
| 8 | 04'55" | 00:39'44" |
| 9 | 05'00" | 00:44'44" |
| 10 | 04'53" | 00:49'37" |
| 10.4 | 04'42" | 00:51'26" |
展開計圈分析
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