10.0 km | 01:02:27 | 06:14/km日期: 2015-09-30 19:24 - 卡路里: 721 Cal - 總步數: 10032 - 平均步頻: 160 - 平均步幅: 99 cm - 溫度: 26°C - 濕度: 90%
Pace: 03'11" / 07'00" / 06'45" / 06'23" / 05'47" / 06'16" / 07'06" / 06'38" / 05'37" / 05'10" / 171'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'42" (+00'20") | 1010 / 1010 | 175 / 99 |
2 | | 07'11" (+01'49") | 1008 / 2018 | 157 / 88 |
3 | | 06'42" (+01'20") | 1007 / 3026 | 165 / 89 |
4 | | 05'53" (+00'31") | 1006 / 4033 | 182 / 93 |
5 | | 06'00" (+00'38") | 1005 / 5038 | 164 / 101 |
6 | | 07'06" (+01'44") | 1001 / 6040 | 125 / 112 |
7 | | 06'33" (+01'11") | 1007 / 7048 | 149 / 102 |
8 | | 05'37" (+00'15") | 1007 / 8055 | 165 / 107 |
9 | | 05'43" (+00'21") | 1003 / 9059 | 160 / 108 |
10 | | 05'22" | 1006 / 10066 | 171 / 108 |
9月累積里程 :
229.26 km ASICS TARTHERZEAL 3-wide 累積 :
921.6 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'11" | 00:03'11" |
2 | 07'00" | 00:10'11" |
3 | 06'45" | 00:16'56" |
4 | 06'23" | 00:23'19" |
5 | 05'47" | 00:29'06" |
6 | 06'16" | 00:35'22" |
7 | 07'06" | 00:42'28" |
8 | 06'38" | 00:49'06" |
9 | 05'37" | 00:54'43" |
10 | 05'10" | 00:59'53" |
10.0 | 164'31" | 01:02'27" |