15.0 km | 01:30:27 | 06:01/km日期: 2022-09-19 03:29 - 總爬升: 398 m - 地點: 新莊運動公園 - 卡路里: 675 Cal - 總步數: 17214 - 平均步頻: 190 - 平均步幅: 87 cm - 溫度: 25°C - 濕度: 72%
Pace: 06'23" / 06'35" / 06'11" / 06'11" / 06'08" / 06'01" / 05'57" / 06'02" / 06'03" / 05'57" / 05'51" / 05'29" / 05'48" / 05'49" / 05'55" / 12'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'22" (+00'55") | 1003 / 1003 | 185 / 84 |
| 2 | | 06'32" (+01'05") | 1005 / 2008 | 190 / 80 |
| 3 | | 06'09" (+00'42") | 1004 / 3013 | 190 / 85 |
| 4 | | 06'10" (+00'43") | 1002 / 4015 | 192 / 84 |
| 5 | | 06'07" (+00'40") | 1000 / 5016 | 192 / 84 |
| 6 | | 05'59" (+00'32") | 1003 / 6019 | 191 / 87 |
| 7 | | 05'57" (+00'30") | 1007 / 7027 | 191 / 87 |
| 8 | | 05'57" (+00'30") | 1004 / 8032 | 192 / 87 |
| 9 | | 06'04" (+00'37") | 1003 / 9035 | 190 / 86 |
| 10 | | 05'53" (+00'26") | 1001 / 10036 | 190 / 88 |
| 11 | | 05'48" (+00'21") | 1012 / 11049 | 190 / 90 |
| 12 | | 05'27" | 1006 / 12055 | 188 / 96 |
| 13 | | 05'46" (+00'19") | 1007 / 13062 | 190 / 91 |
| 14 | | 05'48" (+00'21") | 1000 / 14063 | 189 / 90 |
| 15 | | 05'52" (+00'25") | 1000 / 15064 | 189 / 90 |
9月累積里程 :
271.78 km 
母子鱷魚 蚵技超跑三代ㄚ拖-灰 累積 :
1323.8 kmMW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'35" | 00:12'58" |
| 3 | 06'11" | 00:19'09" |
| 4 | 06'11" | 00:25'20" |
| 5 | 06'08" | 00:31'28" |
| 6 | 06'01" | 00:37'29" |
| 7 | 05'57" | 00:43'26" |
| 8 | 06'02" | 00:49'28" |
| 9 | 06'03" | 00:55'31" |
| 10 | 05'57" | 01:01'28" |
| 11 | 05'51" | 01:07'19" |
| 12 | 05'29" | 01:12'48" |
| 13 | 05'48" | 01:18'36" |
| 14 | 05'49" | 01:24'25" |
| 15 | 05'55" | 01:30'20" |
| 15.0 | 11'47" | 01:30'27" |
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