10.4 km | 00:52:39 | 05:02/km日期: 2015-09-30 17:11 - 卡路里: 672 Cal - 總步數: 10126 - 平均步頻: 192 - 平均步幅: 103 cm - 溫度: 31°C - 濕度: 65%
Pace: 05'16" / 04'55" / 04'56" / 04'59" / 04'59" / 05'01" / 05'04" / 05'03" / 05'04" / 05'02" / 05'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'14" (+00'22") | 1004 / 1004 | 190 / 100 |
| 2 | | 04'53" (+00'01") | 1005 / 2009 | 192 / 106 |
| 3 | | 04'56" (+00'04") | 1010 / 3020 | 192 / 105 |
| 4 | | 04'52" | 1008 / 4029 | 193 / 106 |
| 5 | | 04'58" (+00'06") | 1002 / 5032 | 192 / 104 |
| 6 | | 05'00" (+00'08") | 1002 / 6034 | 192 / 103 |
| 7 | | 05'03" (+00'11") | 1001 / 7036 | 192 / 102 |
| 8 | | 05'03" (+00'11") | 1000 / 8036 | 193 / 102 |
| 9 | | 05'03" (+00'11") | 1000 / 9036 | 192 / 102 |
| 10 | | 05'02" (+00'10") | 1008 / 10045 | 191 / 103 |
| 11 | | 05'03" (+00'11") | 451 / 10497 | 192 / 102 |
9月累積里程 :
166.01 km 
MIZUNO wave rider 18 累積 :
513.7 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 04'55" | 00:10'11" |
| 3 | 04'56" | 00:15'07" |
| 4 | 04'59" | 00:20'06" |
| 5 | 04'59" | 00:25'05" |
| 6 | 05'01" | 00:30'06" |
| 7 | 05'04" | 00:35'10" |
| 8 | 05'03" | 00:40'13" |
| 9 | 05'04" | 00:45'17" |
| 10 | 05'02" | 00:50'19" |
| 10.5 | 05'09" | 00:52'39" |
展開計圈分析
留言 
