13.3 km | 01:13:28 | 05:30/km日期: 2022-09-21 19:12 - 地點: 王爺壟 - 天氣: 微風 - 平均心率: 143 - 卡路里: 795 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 67%
Pace: 05'51" / 05'32" / 05'38" / 05'40" / 05'31" / 05'26" / 05'29" / 05'26" / 05'25" / 05'27" / 05'21" / 05'30" / 05'21" / 05'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+00'30") | 1000 / 1000 |
| 2 | | 05'32" (+00'12") | 1000 / 2000 |
| 3 | | 05'38" (+00'18") | 1000 / 3000 |
| 4 | | 05'40" (+00'20") | 1000 / 4000 |
| 5 | | 05'30" (+00'10") | 1000 / 5000 |
| 6 | | 05'26" (+00'06") | 1000 / 6000 |
| 7 | | 05'28" (+00'08") | 1000 / 7000 |
| 8 | | 05'26" (+00'06") | 1000 / 8000 |
| 9 | | 05'24" (+00'04") | 1000 / 9000 |
| 10 | | 05'25" (+00'05") | 1000 / 10000 |
| 11 | | 05'20" | 1000 / 11000 |
| 12 | | 05'30" (+00'10") | 1000 / 12000 |
| 13 | | 05'21" (+00'01") | 1000 / 13000 |
| 14 | | 05'26" (+00'06") | 343 / 13343 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
9月累積里程 :
319.06 km 
Nike Invincible 累積 :
862.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'32" | 00:11'23" |
| 3 | 05'38" | 00:17'01" |
| 4 | 05'40" | 00:22'41" |
| 5 | 05'31" | 00:28'12" |
| 6 | 05'26" | 00:33'38" |
| 7 | 05'29" | 00:39'07" |
| 8 | 05'26" | 00:44'33" |
| 9 | 05'25" | 00:49'58" |
| 10 | 05'27" | 00:55'25" |
| 11 | 05'21" | 01:00'46" |
| 12 | 05'30" | 01:06'16" |
| 13 | 05'21" | 01:11'37" |
| 13.3 | 05'28" | 01:13'30" |
展開計圈分析
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