11.5 km | 01:23:36 | 07:17/km日期: 2015-09-30 17:19 - 總爬升: 201 m - 卡路里: 826 Cal - 溫度: 31°C - 濕度: 75%
Pace: 09'20" / 08'40" / 07'12" / 08'00" / 06'20" / 07'04" / 07'04" / 08'32" / 05'36" / 07'44" / 05'40" / 05'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'20" (+01'42") | 1004 / 1004 |
| 2 | | 08'42" (+03'04") | 996 / 2001 |
| 3 | | 07'12" (+01'34") | 1008 / 3009 |
| 4 | | 07'58" (+02'20") | 1000 / 4010 |
| 5 | | 06'22" (+00'44") | 996 / 5006 |
| 6 | | 06'49" (+01'11") | 1008 / 6014 |
| 7 | | 06'51" (+01'13") | 987 / 7001 |
| 8 | | 06'54" (+01'16") | 999 / 8000 |
| 9 | | 05'38" | 1008 / 9008 |
| 10 | | 06'06" (+00'28") | 992 / 10000 |
| 11 | | 05'42" (+00'04") | 1004 / 11004 |
| 12 | | 05'08" | 444 / 11448 |
9月累積里程 :
311.85 km 
ADIDAS ADIZERO BOSTON 4 WIDE 累積 :
1550.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'20" | 00:09'20" |
| 2 | 08'40" | 00:18'00" |
| 3 | 07'12" | 00:25'12" |
| 4 | 08'00" | 00:33'12" |
| 5 | 06'20" | 00:39'32" |
| 6 | 07'04" | 00:46'36" |
| 7 | 07'04" | 00:53'40" |
| 8 | 08'32" | 01:02'12" |
| 9 | 05'36" | 01:07'48" |
| 10 | 07'44" | 01:15'32" |
| 11 | 05'40" | 01:21'12" |
| 11.4 | 05'21" | 01:23'36" |
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