21.0 km | 03:28:09 | 09:53/km日期: 2022-09-23 16:26 - 總爬升: 280 m - 平均心率: 137 - 卡路里: 1136 Cal - 總步數: 29130 - 平均步頻: 139 - 平均步幅: 72 cm - 溫度: 29°C - 濕度: 55%
Pace: 04'50" / 07'23" / 07'35" / 08'22" / 08'08" / 08'31" / 07'23" / 08'44" / 10'55" / 08'26" / 09'52" / 12'34" / 10'30" / 10'59" / 09'26" / 10'15" / 10'06" / 10'57" / 11'28" / 11'23" / 12'41" / 192'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'58" | 1001 / 1001 | 159 / 125 |
| 2 | | 07'39" (+02'41") | 1000 / 2001 | 175 / 74 |
| 3 | | 07'38" (+02'40") | 1002 / 3004 | 167 / 78 |
| 4 | | 08'44" (+03'46") | 1001 / 4005 | 153 / 74 |
| 5 | | 08'14" (+03'16") | 1000 / 5006 | 156 / 77 |
| 6 | | 08'47" (+03'49") | 1000 / 6007 | 154 / 73 |
| 7 | | 07'23" (+02'25") | 1000 / 7007 | 171 / 79 |
| 8 | | 09'33" (+04'35") | 1000 / 8008 | 148 / 70 |
| 9 | | 10'48" (+05'50") | 1001 / 9009 | 143 / 64 |
| 10 | | 08'45" (+03'47") | 1030 / 10040 | 150 / 75 |
| 11 | | 11'19" (+06'21") | 1000 / 11040 | 125 / 70 |
| 12 | | 12'50" (+07'52") | 1001 / 12041 | 124 / 62 |
| 13 | | 10'14" (+05'16") | 1000 / 13041 | 132 / 73 |
| 14 | | 10'39" (+05'41") | 1000 / 14042 | 132 / 70 |
| 15 | | 09'36" (+04'38") | 1000 / 15042 | 154 / 67 |
| 16 | | 10'22" (+05'24") | 1001 / 16044 | 136 / 70 |
| 17 | | 11'19" (+06'21") | 1000 / 17044 | 125 / 70 |
| 18 | | 11'13" (+06'15") | 1000 / 18045 | 122 / 72 |
| 19 | | 11'41" (+06'43") | 1000 / 19045 | 115 / 74 |
| 20 | | 12'54" (+07'56") | 1000 / 20045 | 122 / 63 |
| 21 | | 13'05" (+08'07") | 990 / 21036 | 130 / 58 |
新竹Michael Lin
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