25.6 km | 02:42:42 | 06:20/km日期: 2015-10-02 10:58 - 總爬升: 270 m - 地點: Taipei - 卡路里: 1269 Cal - 溫度: 24°C - 濕度: 71%
Pace: 07'56" / 08'50" / 06'50" / 05'42" / 06'15" / 06'45" / 05'52" / 05'42" / 06'05" / 08'26" / 06'25" / 09'58" / 06'06" / 05'44" / 07'58" / 08'54" / 11'19" / 09'57" / 05'46" / 05'42" / 06'20" / 07'21" / 05'55" / 05'36" / 05'26" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'13" (+02'54") | 1000 / 1000 |
| 2 | | 05'53" (+00'34") | 1000 / 2000 |
| 3 | | 05'57" (+00'38") | 1000 / 3000 |
| 4 | | 05'41" (+00'22") | 1000 / 4000 |
| 5 | | 06'15" (+00'56") | 1000 / 5000 |
| 6 | | 06'45" (+01'26") | 1000 / 6000 |
| 7 | | 05'50" (+00'31") | 1000 / 7000 |
| 8 | | 05'42" (+00'23") | 1000 / 8000 |
| 9 | | 06'04" (+00'45") | 1000 / 9000 |
| 10 | | 08'26" (+03'07") | 1000 / 10000 |
| 11 | | 06'25" (+01'06") | 1000 / 11000 |
| 12 | | 07'43" (+02'24") | 1000 / 12000 |
| 13 | | 06'05" (+00'46") | 1000 / 13000 |
| 14 | | 05'44" (+00'25") | 1000 / 14000 |
| 15 | | 07'58" (+02'39") | 1000 / 15000 |
| 16 | | 07'23" (+02'04") | 1000 / 16000 |
| 17 | | 06'24" (+01'05") | 1000 / 17000 |
| 18 | | 06'41" (+01'22") | 1000 / 18000 |
| 19 | | 05'29" (+00'10") | 1000 / 19000 |
| 20 | | 05'42" (+00'23") | 1000 / 20000 |
| 21 | | 06'20" (+01'01") | 1000 / 21000 |
| 22 | | 05'19" | 1000 / 22000 |
| 23 | | 05'55" (+00'36") | 1000 / 23000 |
| 24 | | 05'35" (+00'16") | 1000 / 24000 |
| 25 | | 05'26" (+00'07") | 1000 / 25000 |
| 26 | | 05'41" (+00'22") | 637 / 25637 |
10月累積里程 : 242.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'56" | 00:07'56" |
| 2 | 08'50" | 00:16'46" |
| 3 | 06'50" | 00:23'36" |
| 4 | 05'42" | 00:29'18" |
| 5 | 06'15" | 00:35'33" |
| 6 | 06'45" | 00:42'18" |
| 7 | 05'52" | 00:48'10" |
| 8 | 05'42" | 00:53'52" |
| 9 | 06'05" | 00:59'57" |
| 10 | 08'26" | 01:08'23" |
| 11 | 06'25" | 01:14'48" |
| 12 | 09'58" | 01:24'46" |
| 13 | 06'06" | 01:30'52" |
| 14 | 05'44" | 01:36'36" |
| 15 | 07'58" | 01:44'34" |
| 16 | 08'54" | 01:53'28" |
| 17 | 11'19" | 02:04'47" |
| 18 | 09'57" | 02:14'44" |
| 19 | 05'46" | 02:20'30" |
| 20 | 05'42" | 02:26'12" |
| 21 | 06'20" | 02:32'32" |
| 22 | 07'21" | 02:39'53" |
| 23 | 05'55" | 02:45'48" |
| 24 | 05'36" | 02:51'24" |
| 25 | 05'26" | 02:56'50" |
| 25.6 | 05'42" | 03:00'28" |
展開計圈分析
留言 
