10.0 km | 00:57:33 | 05:44/km日期: 2015-10-02 07:35 - 卡路里: 532 Cal - 總步數: 10710 - 平均步頻: 186 - 平均步幅: 93 cm - 溫度: 23°C - 濕度: 91%
Pace: 07'04" / 06'17" / 05'54" / 05'41" / 05'30" / 05'18" / 05'15" / 05'06" / 05'25" / 05'46" / 14'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'08" (+02'02") | 1000 / 1000 | 169 / 82 |
2 | | 06'17" (+01'11") | 1003 / 2003 | 181 / 87 |
3 | | 05'53" (+00'47") | 1008 / 3012 | 187 / 90 |
4 | | 05'37" (+00'31") | 1001 / 4013 | 189 / 93 |
5 | | 05'27" (+00'21") | 1007 / 5021 | 190 / 96 |
6 | | 05'17" (+00'11") | 1002 / 6024 | 192 / 98 |
7 | | 05'13" (+00'07") | 1004 / 7028 | 193 / 99 |
8 | | 05'06" | 1007 / 8035 | 193 / 101 |
9 | | 05'20" (+00'14") | 1003 / 9039 | 189 / 98 |
10 | | 05'45" (+00'39") | 1003 / 10043 | 184 / 93 |
10月累積里程 : 268.21 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'04" | 00:07'04" |
2 | 06'17" | 00:13'21" |
3 | 05'54" | 00:19'15" |
4 | 05'41" | 00:24'56" |
5 | 05'30" | 00:30'26" |
6 | 05'18" | 00:35'44" |
7 | 05'15" | 00:40'59" |
8 | 05'06" | 00:46'05" |
9 | 05'25" | 00:51'30" |
10 | 05'46" | 00:57'16" |
10.0 | 13'37" | 00:57'33" |