11.1 km | 01:28:56 | 08:00/km日期: 2022-09-30 19:01 - 卡路里: 609 Cal - 總步數: 14906 - 平均步頻: 167 - 平均步幅: 74 cm - 溫度: 28°C - 濕度: 75%
Pace: 09'14" / 07'57" / 07'30" / 10'46" / 07'03" / 07'26" / 07'32" / 07'25" / 07'15" / 07'36" / 07'21" / 17'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 09'19" (+02'13") | 1000 / 1000 | 163 / 65 |
| 2 | | 08'01" (+00'55") | 1000 / 2001 | 165 / 75 |
| 3 | | 07'37" (+00'31") | 1000 / 3002 | 168 / 77 |
| 4 | | 10'50" (+03'44") | 1001 / 4003 | 164 / 55 |
| 5 | | 07'06" | 1000 / 5003 | 170 / 82 |
| 6 | | 07'36" (+00'30") | 1001 / 6005 | 170 / 77 |
| 7 | | 07'32" (+00'26") | 1000 / 7005 | 170 / 77 |
| 8 | | 07'30" (+00'24") | 1001 / 8007 | 167 / 79 |
| 9 | | 07'22" (+00'16") | 1001 / 9008 | 167 / 81 |
| 10 | | 07'45" (+00'39") | 1001 / 10009 | 167 / 77 |
| 11 | | 07'21" (+00'15") | 1001 / 11010 | 170 / 79 |
| 12 | | 08'02" (+00'56") | 93 / 11104 | 168 / 74 |
9月累積里程 :
226.44 km 
MIZUNO WAVE Rider 17 累積 :
10241.9 kmMW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'14" | 00:09'14" |
| 2 | 07'57" | 00:17'11" |
| 3 | 07'30" | 00:24'41" |
| 4 | 10'46" | 00:35'27" |
| 5 | 07'03" | 00:42'30" |
| 6 | 07'26" | 00:49'56" |
| 7 | 07'32" | 00:57'28" |
| 8 | 07'25" | 01:04'53" |
| 9 | 07'15" | 01:12'08" |
| 10 | 07'36" | 01:19'44" |
| 11 | 07'21" | 01:27'05" |
| 11.1 | 17'40" | 01:28'56" |
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