10.1 km | 00:58:21 | 05:46/km日期: 2022-10-02 09:32 - 平均心率: 141 - 卡路里: 507 Cal - 平均步頻: 158 - 溫度: 28°C - 濕度: 72%
Pace: 00'01" / 00'04" / 00'03" / 00'03" / 00'02" / 00'01" / 00'01" / 00'02" / 00'02" / 00'01" / 00'04" / 00'04" / 00'03" / 00'01" / 00'06" / 00'07" / 00'05" / 00'03" / 00'07" / 00'01" / 00'06" / 00'06" / 00'07" / 00'02" / 00'06" / 00'05" / 00'01" / 00'04" / 00'07" / 00'02" / 00'07" / 00'04" / 00'07" / 00'03" / 00'06" / 00'02" / 00'07" / 00'02" / 00'07" / 00'07" / 00'07" / 00'01" / 01'10" / 06'10" / 07'31" / 18'08" / 05'38" / 07'21" / 06'14" / 38'21" / 02'45" / 02'48" / 10'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" (+02'45") | 1000 / 1000 |
| 2 | | 07'06" (+04'22") | 1000 / 2000 |
| 3 | | 07'24" (+04'40") | 1000 / 3000 |
| 4 | | 07'41" (+04'57") | 1000 / 4000 |
| 5 | | 06'01" (+03'17") | 1000 / 5000 |
| 6 | | 07'07" (+04'23") | 1000 / 6000 |
| 7 | | 06'35" (+03'51") | 1000 / 7000 |
| 8 | | 05'01" (+02'17") | 1000 / 8000 |
| 9 | | 02'44" | 1000 / 9000 |
| 10 | | 02'48" (+00'04") | 1000 / 10000 |
| 11 | | 03'17" (+00'33") | 103 / 10103 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
10月累積里程 : 302.72 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'01" | 00:00'01" |
| 2 | 00'04" | 00:00'05" |
| 3 | 00'03" | 00:00'08" |
| 4 | 00'03" | 00:00'11" |
| 5 | 00'02" | 00:00'13" |
| 6 | 00'01" | 00:00'14" |
| 7 | 00'01" | 00:00'15" |
| 8 | 00'02" | 00:00'17" |
| 9 | 00'02" | 00:00'19" |
| 10 | 00'01" | 00:00'20" |
| 11 | 00'04" | 00:00'24" |
| 12 | 00'04" | 00:00'28" |
| 13 | 00'03" | 00:00'31" |
| 14 | 00'01" | 00:00'32" |
| 15 | 00'06" | 00:00'38" |
| 16 | 00'07" | 00:00'45" |
| 17 | 00'05" | 00:00'50" |
| 18 | 00'03" | 00:00'53" |
| 19 | 00'07" | 00:01'00" |
| 20 | 00'01" | 00:01'01" |
| 21 | 00'06" | 00:01'07" |
| 22 | 00'06" | 00:01'13" |
| 23 | 00'07" | 00:01'20" |
| 24 | 00'02" | 00:01'22" |
| 25 | 00'06" | 00:01'28" |
| 26 | 00'05" | 00:01'33" |
| 27 | 00'01" | 00:01'34" |
| 28 | 00'04" | 00:01'38" |
| 29 | 00'07" | 00:01'45" |
| 30 | 00'02" | 00:01'47" |
| 31 | 00'07" | 00:01'54" |
| 32 | 00'04" | 00:01'58" |
| 33 | 00'07" | 00:02'05" |
| 34 | 00'03" | 00:02'08" |
| 35 | 00'06" | 00:02'14" |
| 36 | 00'02" | 00:02'16" |
| 37 | 00'07" | 00:02'23" |
| 38 | 00'02" | 00:02'25" |
| 39 | 00'07" | 00:02'32" |
| 40 | 00'07" | 00:02'39" |
| 41 | 00'07" | 00:02'46" |
| 42 | 00'01" | 00:02'47" |
| 43 | 01'10" | 00:03'57" |
| 44 | 06'10" | 00:10'07" |
| 45 | 07'31" | 00:17'38" |
| 46 | 18'08" | 00:35'46" |
| 47 | 05'38" | 00:41'24" |
| 48 | 07'21" | 00:48'45" |
| 49 | 06'14" | 00:54'59" |
| 50 | 38'21" | 01:33'20" |
| 51 | 02'45" | 01:36'05" |
| 52 | 02'48" | 01:38'53" |
| 10.1 | 00'-1" | 01:39'58" |
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