22.7 km | 02:58:24 | 07:51/km日期: 2022-10-09 06:44 - 卡路里: 1409 Cal
Pace: 06'30" / 05'55" / 06'09" / 06'27" / 07'25" / 06'22" / 06'19" / 07'13" / 06'42" / 07'42" / 06'43" / 07'14" / 10'40" / 07'14" / 11'18" / 07'04" / 09'06" / 07'58" / 07'36" / 11'13" / 08'30" / 08'12" / 10'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'25" (+00'28") | 999 / 999 |
2 | | 05'57" | 990 / 1990 |
3 | | 06'10" (+00'13") | 1010 / 3001 |
4 | | 06'24" (+00'27") | 1006 / 4008 |
5 | | 07'24" (+01'27") | 1001 / 5009 |
6 | | 06'21" (+00'24") | 1000 / 6009 |
7 | | 06'20" (+00'23") | 996 / 7005 |
8 | | 07'09" (+01'12") | 1007 / 8013 |
9 | | 06'46" (+00'49") | 1003 / 9017 |
10 | | 07'36" (+01'39") | 998 / 10015 |
11 | | 06'48" (+00'51") | 1000 / 11015 |
12 | | 07'09" (+01'12") | 996 / 12012 |
13 | | 10'40" (+04'43") | 1010 / 13023 |
14 | | 07'12" (+01'15") | 1004 / 14027 |
15 | | 11'14" (+05'17") | 1005 / 15033 |
16 | | 07'08" (+01'11") | 1005 / 16038 |
17 | | 09'06" (+03'09") | 995 / 17033 |
18 | | 07'57" (+02'00") | 1013 / 18047 |
19 | | 07'33" (+01'36") | 994 / 19042 |
20 | | 11'15" (+05'18") | 999 / 20041 |
21 | | 08'31" (+02'34") | 1006 / 21047 |
22 | | 08'08" (+02'11") | 999 / 22047 |
23 | | 09'46" (+03'49") | 683 / 22731 |
10月累積里程 : 218.10 km
Android - Sony XQ-BC72 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'30" | 00:06'30" |
2 | 05'55" | 00:12'25" |
3 | 06'09" | 00:18'34" |
4 | 06'27" | 00:25'01" |
5 | 07'25" | 00:32'26" |
6 | 06'22" | 00:38'48" |
7 | 06'19" | 00:45'07" |
8 | 07'13" | 00:52'20" |
9 | 06'42" | 00:59'02" |
10 | 07'42" | 01:06'44" |
11 | 06'43" | 01:13'27" |
12 | 07'14" | 01:20'41" |
13 | 10'40" | 01:31'21" |
14 | 07'14" | 01:38'35" |
15 | 11'18" | 01:49'53" |
16 | 07'04" | 01:56'57" |
17 | 09'06" | 02:06'03" |
18 | 07'58" | 02:14'01" |
19 | 07'36" | 02:21'37" |
20 | 11'13" | 02:32'50" |
21 | 08'30" | 02:41'20" |
22 | 08'12" | 02:49'32" |
22.7 | 09'30" | 02:56'29" |