47.8 km | 06:33:22 | 08:13/km日期: 2022-10-08 05:04 - 總爬升: 868 m - 平均心率: 150 - 卡路里: 2690 Cal - 平均步頻: 166 - 溫度: 25°C - 濕度: 83%
Pace: 05'34" / 06'03" / 05'27" / 05'57" / 05'08" / 10'56" / 07'29" / 08'01" / 07'30" / 07'56" / 07'18" / 08'35" / 10'20" / 09'42" / 17'42" / 07'51" / 07'58" / 06'32" / 07'49" / 09'07" / 07'46" / 05'41" / 08'05" / 07'10" / 08'33" / 08'34" / 11'06" / 10'20" / 09'47" / 24'24" / 07'16" / 06'41" / 07'43" / 07'41" / 07'47" / 07'04" / 16'57" / 06'28" / 08'32" / 06'19" / 07'48" / 08'46" / 08'11" / 08'13" / 08'26" / 11'38" / 09'47" / 08'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+00'27") | 1000 / 1000 |
| 2 | | 06'02" (+00'54") | 1000 / 2000 |
| 3 | | 05'26" (+00'18") | 1000 / 3000 |
| 4 | | 05'56" (+00'48") | 1000 / 4000 |
| 5 | | 05'08" | 1000 / 5000 |
| 6 | | 10'54" (+05'46") | 1000 / 6000 |
| 7 | | 07'29" (+02'21") | 1000 / 7000 |
| 8 | | 08'01" (+02'53") | 1000 / 8000 |
| 9 | | 07'29" (+02'21") | 1000 / 9000 |
| 10 | | 07'55" (+02'47") | 1000 / 10000 |
| 11 | | 07'18" (+02'10") | 1000 / 11000 |
| 12 | | 08'35" (+03'27") | 1000 / 12000 |
| 13 | | 10'20" (+05'12") | 1000 / 13000 |
| 14 | | 09'41" (+04'33") | 1000 / 14000 |
| 15 | | 14'25" (+09'17") | 1000 / 15000 |
| 16 | | 07'50" (+02'42") | 1000 / 16000 |
| 17 | | 07'57" (+02'49") | 1000 / 17000 |
| 18 | | 06'32" (+01'24") | 1000 / 18000 |
| 19 | | 07'48" (+02'40") | 1000 / 19000 |
| 20 | | 09'07" (+03'59") | 1000 / 20000 |
| 21 | | 07'46" (+02'38") | 1000 / 21000 |
| 22 | | 05'41" (+00'33") | 1000 / 22000 |
| 23 | | 08'04" (+02'56") | 1000 / 23000 |
| 24 | | 07'10" (+02'02") | 1000 / 24000 |
| 25 | | 08'32" (+03'24") | 1000 / 25000 |
| 26 | | 08'34" (+03'26") | 1000 / 26000 |
| 27 | | 11'05" (+05'57") | 1000 / 27000 |
| 28 | | 10'19" (+05'11") | 1000 / 28000 |
| 29 | | 09'47" (+04'39") | 1000 / 29000 |
| 30 | | 09'02" (+03'54") | 1000 / 30000 |
| 31 | | 07'15" (+02'07") | 1000 / 31000 |
| 32 | | 06'41" (+01'33") | 1000 / 32000 |
| 33 | | 07'43" (+02'35") | 1000 / 33000 |
| 34 | | 07'41" (+02'33") | 1000 / 34000 |
| 35 | | 07'46" (+02'38") | 1000 / 35000 |
| 36 | | 07'03" (+01'55") | 1000 / 36000 |
| 37 | | 11'57" (+06'49") | 1000 / 37000 |
| 38 | | 06'28" (+01'20") | 1000 / 38000 |
| 39 | | 08'31" (+03'23") | 1000 / 39000 |
| 40 | | 06'18" (+01'10") | 1000 / 40000 |
| 41 | | 07'48" (+02'40") | 1000 / 41000 |
| 42 | | 08'45" (+03'37") | 1000 / 42000 |
| 43 | | 08'11" (+03'03") | 1000 / 43000 |
| 44 | | 08'13" (+03'05") | 1000 / 44000 |
| 45 | | 08'25" (+03'17") | 1000 / 45000 |
| 46 | | 11'38" (+06'30") | 1000 / 46000 |
| 47 | | 09'47" (+04'39") | 1000 / 47000 |
| 48 | | 08'49" (+03'41") | 837 / 47837 |
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