21.5 km | 03:56:46 | 10:59/km日期: 2022-10-08 06:00 - 總爬升: 142 m - 卡路里: 1816 Cal - 溫度: 25°C - 濕度: 78%
Pace: 10'24" / 09'40" / 10'37" / 11'56" / 10'48" / 10'04" / 10'15" / 09'18" / 13'36" / 09'08" / 13'11" / 12'11" / 12'54" / 12'21" / 12'33" / 09'32" / 10'41" / 10'53" / 11'02" / 09'07" / 08'59" / 10'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'21" (+01'24") | 992 / 992 |
| 2 | | 09'29" (+00'32") | 998 / 1991 |
| 3 | | 10'43" (+01'46") | 1006 / 2997 |
| 4 | | 11'52" (+02'55") | 999 / 3997 |
| 5 | | 10'54" (+01'57") | 1006 / 5004 |
| 6 | | 10'04" (+01'07") | 998 / 6003 |
| 7 | | 10'13" (+01'16") | 1012 / 7015 |
| 8 | | 09'13" (+00'16") | 997 / 8012 |
| 9 | | 13'37" (+04'40") | 998 / 9010 |
| 10 | | 09'06" (+00'09") | 1002 / 10013 |
| 11 | | 13'13" (+04'16") | 1011 / 11024 |
| 12 | | 12'15" (+03'18") | 993 / 12018 |
| 13 | | 12'53" (+03'56") | 1001 / 13020 |
| 14 | | 12'20" (+03'23") | 1001 / 14021 |
| 15 | | 12'25" (+03'28") | 1007 / 15028 |
| 16 | | 09'33" (+00'36") | 1003 / 16031 |
| 17 | | 10'48" (+01'51") | 1001 / 17033 |
| 18 | | 10'46" (+01'49") | 1006 / 18040 |
| 19 | | 11'08" (+02'11") | 996 / 19036 |
| 20 | | 08'57" | 1000 / 20036 |
| 21 | | 08'57" | 1007 / 21043 |
| 22 | | 10'19" (+01'22") | 527 / 21571 |
10月累積里程 : 256.22 km
Android - samsung SM-J730GM 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'24" | 00:10'24" |
| 2 | 09'40" | 00:20'04" |
| 3 | 10'37" | 00:30'41" |
| 4 | 11'56" | 00:42'37" |
| 5 | 10'48" | 00:53'25" |
| 6 | 10'04" | 01:03'29" |
| 7 | 10'15" | 01:13'44" |
| 8 | 09'18" | 01:23'02" |
| 9 | 13'36" | 01:36'38" |
| 10 | 09'08" | 01:45'46" |
| 11 | 13'11" | 01:58'57" |
| 12 | 12'11" | 02:11'08" |
| 13 | 12'54" | 02:24'02" |
| 14 | 12'21" | 02:36'23" |
| 15 | 12'33" | 02:48'56" |
| 16 | 09'32" | 02:58'28" |
| 17 | 10'41" | 03:09'09" |
| 18 | 10'53" | 03:20'02" |
| 19 | 11'02" | 03:31'04" |
| 20 | 09'07" | 03:40'11" |
| 21 | 08'59" | 03:49'10" |
| 21.6 | 10'00" | 03:54'53" |
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