12.4 km | 01:15:23 | 06:04/km日期: 2015-10-11 06:15 - 卡路里: 614 Cal - 總步數: 13202 - 平均步頻: 166 - 平均步幅: 94 cm - 溫度: 24°C - 濕度: 78%
Pace: 05'34" / 05'49" / 05'55" / 06'22" / 06'12" / 06'09" / 06'12" / 06'09" / 06'07" / 06'58" / 06'02" / 06'03" / 13'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'34" | 1000 / 1000 | 180 / 99 |
| 2 | | 05'49" (+00'15") | 1000 / 2000 | 178 / 96 |
| 3 | | 05'57" (+00'23") | 1000 / 3000 | 176 / 94 |
| 4 | | 06'22" (+00'48") | 1006 / 4006 | 160 / 97 |
| 5 | | 06'10" (+00'36") | 1003 / 5010 | 179 / 90 |
| 6 | | 06'08" (+00'34") | 1004 / 6014 | 179 / 90 |
| 7 | | 06'08" (+00'34") | 1000 / 7014 | 177 / 91 |
| 8 | | 06'08" (+00'34") | 1007 / 8022 | 182 / 89 |
| 9 | | 06'05" (+00'31") | 1005 / 9027 | 175 / 93 |
| 10 | | 06'57" (+01'23") | 1006 / 10033 | 147 / 97 |
| 11 | | 05'59" (+00'25") | 1008 / 11042 | 185 / 89 |
| 12 | | 06'02" (+00'28") | 1003 / 12046 | 176 / 93 |
| 13 | | 13'24" (+07'50") | 411 / 12457 | 60 / 122 |
10月累積里程 : 37.07 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'49" | 00:11'23" |
| 3 | 05'55" | 00:17'18" |
| 4 | 06'22" | 00:23'40" |
| 5 | 06'12" | 00:29'52" |
| 6 | 06'09" | 00:36'01" |
| 7 | 06'12" | 00:42'13" |
| 8 | 06'09" | 00:48'22" |
| 9 | 06'07" | 00:54'29" |
| 10 | 06'58" | 01:01'27" |
| 11 | 06'02" | 01:07'29" |
| 12 | 06'03" | 01:13'32" |
| 12.4 | 13'51" | 01:19'14" |
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