8.9 km | 00:50:45 | 05:42/km日期: 2022-10-14 15:44 - 平均心率: 147 - 卡路里: 663 Cal - 平均步頻: 166 - 溫度: 24°C - 濕度: 83%
Pace: 06'04" / 05'33" / 05'35" / 05'38" / 05'30" / 06'11" / 05'31" / 05'33" / 05'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'33") | 1000 / 1000 |
| 2 | | 05'32" (+00'02") | 1000 / 2000 |
| 3 | | 05'34" (+00'04") | 1000 / 3000 |
| 4 | | 05'37" (+00'07") | 1000 / 4000 |
| 5 | | 05'30" | 1000 / 5000 |
| 6 | | 06'11" (+00'41") | 1000 / 6000 |
| 7 | | 05'31" (+00'01") | 1000 / 7000 |
| 8 | | 05'32" (+00'02") | 1000 / 8000 |
| 9 | | 05'52" (+00'22") | 882 / 8882 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
10月累積里程 :
397.25 km 
brooks Hyperion tempo 累積 :
840.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'33" | 00:11'37" |
| 3 | 05'35" | 00:17'12" |
| 4 | 05'38" | 00:22'50" |
| 5 | 05'30" | 00:28'20" |
| 6 | 06'11" | 00:34'31" |
| 7 | 05'31" | 00:40'02" |
| 8 | 05'33" | 00:45'35" |
| 8.9 | 05'53" | 00:50'47" |
展開計圈分析
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