43.1 km | 05:48:25 | 08:04/km日期: 2022-10-15 05:29 - 總爬升: 216 m - 卡路里: 2291 Cal - 溫度: 24°C - 濕度: 93%
Pace: 11'03" / 07'20" / 07'14" / 07'31" / 07'48" / 07'16" / 07'23" / 07'06" / 07'22" / 07'12" / 07'05" / 07'14" / 06'58" / 07'36" / 07'21" / 06'57" / 07'29" / 07'19" / 07'12" / 08'13" / 07'34" / 07'17" / 08'23" / 07'20" / 07'08" / 07'46" / 07'27" / 07'39" / 08'25" / 07'59" / 08'58" / 07'38" / 08'14" / 08'57" / 08'02" / 08'12" / 10'35" / 08'27" / 08'46" / 10'33" / 09'51" / 09'52" / 09'45" / 21'18" /
10月累積里程 : 152.92 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'03" | 00:11'03" |
| 2 | 07'20" | 00:18'23" |
| 3 | 07'14" | 00:25'37" |
| 4 | 07'31" | 00:33'08" |
| 5 | 07'48" | 00:40'56" |
| 6 | 07'16" | 00:48'12" |
| 7 | 07'23" | 00:55'35" |
| 8 | 07'06" | 01:02'41" |
| 9 | 07'22" | 01:10'03" |
| 10 | 07'12" | 01:17'15" |
| 11 | 07'05" | 01:24'20" |
| 12 | 07'14" | 01:31'34" |
| 13 | 06'58" | 01:38'32" |
| 14 | 07'36" | 01:46'08" |
| 15 | 07'21" | 01:53'29" |
| 16 | 06'57" | 02:00'26" |
| 17 | 07'29" | 02:07'55" |
| 18 | 07'19" | 02:15'14" |
| 19 | 07'12" | 02:22'26" |
| 20 | 08'13" | 02:30'39" |
| 21 | 07'34" | 02:38'13" |
| 22 | 07'17" | 02:45'30" |
| 23 | 08'23" | 02:53'53" |
| 24 | 07'20" | 03:01'13" |
| 25 | 07'08" | 03:08'21" |
| 26 | 07'46" | 03:16'07" |
| 27 | 07'27" | 03:23'34" |
| 28 | 07'39" | 03:31'13" |
| 29 | 08'25" | 03:39'38" |
| 30 | 07'59" | 03:47'37" |
| 31 | 08'58" | 03:56'35" |
| 32 | 07'38" | 04:04'13" |
| 33 | 08'14" | 04:12'27" |
| 34 | 08'57" | 04:21'24" |
| 35 | 08'02" | 04:29'26" |
| 36 | 08'12" | 04:37'38" |
| 37 | 10'35" | 04:48'13" |
| 38 | 08'27" | 04:56'40" |
| 39 | 08'46" | 05:05'26" |
| 40 | 10'33" | 05:15'59" |
| 41 | 09'51" | 05:25'50" |
| 42 | 09'52" | 05:35'42" |
| 43 | 09'45" | 05:45'27" |
| 43.2 | 18'11" | 05:48'26" |
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