28.2 km | 02:25:09 | 05:09/km日期: 2015-10-15 15:57 - 總爬升: 320 m - 卡路里: 1395 Cal - 溫度: 28°C - 濕度: 64%
Pace: 04'03" / 05'21" / 05'35" / 05'08" / 05'42" / 05'38" / 04'59" / 05'14" / 05'08" / 05'30" / 05'07" / 05'05" / 04'47" / 05'14" / 05'42" / 04'50" / 04'59" / 06'00" / 05'02" / 05'10" / 05'09" / 05'14" / 05'26" / 05'13" / 05'05" / 04'42" / 04'48" / 04'35" / 04'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'04" | 965 / 965 |
2 | | 05'14" (+01'10") | 1000 / 1966 |
3 | | 05'19" (+01'15") | 1089 / 3056 |
4 | | 05'27" (+01'23") | 915 / 3972 |
5 | | 05'34" (+01'30") | 1004 / 4977 |
6 | | 05'43" (+01'39") | 996 / 5973 |
7 | | 04'58" (+00'54") | 1002 / 6975 |
8 | | 05'12" (+01'08") | 1002 / 7978 |
9 | | 05'07" (+01'03") | 1002 / 8980 |
10 | | 05'29" (+01'25") | 1000 / 9980 |
11 | | 05'09" (+01'05") | 1006 / 10987 |
12 | | 05'06" (+01'02") | 1013 / 12001 |
13 | | 04'45" (+00'41") | 989 / 12990 |
14 | | 05'14" (+01'10") | 1013 / 14003 |
15 | | 05'38" (+01'34") | 994 / 14998 |
16 | | 04'52" (+00'48") | 1007 / 16005 |
17 | | 04'58" (+00'54") | 1001 / 17007 |
18 | | 06'00" (+01'56") | 997 / 18004 |
19 | | 04'59" (+00'55") | 1008 / 19012 |
20 | | 05'11" (+01'07") | 1011 / 20024 |
21 | | 05'07" (+01'03") | 1003 / 21027 |
22 | | 05'13" (+01'09") | 1000 / 22028 |
23 | | 05'28" (+01'24") | 998 / 23026 |
24 | | 05'07" (+01'03") | 1019 / 24046 |
25 | | 05'08" (+01'04") | 996 / 25042 |
26 | | 04'43" (+00'39") | 997 / 26040 |
27 | | 04'45" (+00'41") | 999 / 27040 |
28 | | 04'35" (+00'31") | 1005 / 28045 |
29 | | 04'14" (+00'10") | 129 / 28175 |
10月累積里程 : 499.57 km
Android - Sony Ericsson ST18i 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'03" | 00:04'03" |
2 | 05'21" | 00:09'24" |
3 | 05'35" | 00:14'59" |
4 | 05'08" | 00:20'07" |
5 | 05'42" | 00:25'49" |
6 | 05'38" | 00:31'27" |
7 | 04'59" | 00:36'26" |
8 | 05'14" | 00:41'40" |
9 | 05'08" | 00:46'48" |
10 | 05'30" | 00:52'18" |
11 | 05'07" | 00:57'25" |
12 | 05'05" | 01:02'30" |
13 | 04'47" | 01:07'17" |
14 | 05'14" | 01:12'31" |
15 | 05'42" | 01:18'13" |
16 | 04'50" | 01:23'03" |
17 | 04'59" | 01:28'02" |
18 | 06'00" | 01:34'02" |
19 | 05'02" | 01:39'04" |
20 | 05'10" | 01:44'14" |
21 | 05'09" | 01:49'23" |
22 | 05'14" | 01:54'37" |
23 | 05'26" | 02:00'03" |
24 | 05'13" | 02:05'16" |
25 | 05'05" | 02:10'21" |
26 | 04'42" | 02:15'03" |
27 | 04'48" | 02:19'51" |
28 | 04'35" | 02:24'26" |
28.2 | 04'05" | 02:25'09" |