17.3 km | 01:50:07 | 06:22/km日期: 2015-10-15 04:35 - 地點: : 中華路,桃園,三民路橋,介壽路,廣福路,新中北路,普中路 - 天氣: 晴 - 卡路里: 1167 Cal - 溫度: 20°C - 濕度: 82%
Pace: 06'04" / 05'53" / 05'59" / 05'59" / 06'01" / 06'06" / 06'17" / 06'00" / 06'24" / 06'30" / 06'08" / 06'17" / 07'14" / 06'20" / 07'40" / 06'19" / 06'58" / 06'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'00" (+00'04") | 998 / 998 |
2 | | 05'56" | 1002 / 2001 |
3 | | 05'56" | 998 / 2999 |
4 | | 05'59" (+00'03") | 998 / 3998 |
5 | | 06'02" (+00'06") | 1002 / 5001 |
6 | | 06'05" (+00'09") | 1001 / 6002 |
7 | | 06'17" (+00'21") | 999 / 7001 |
8 | | 05'59" (+00'03") | 1000 / 8002 |
9 | | 06'24" (+00'28") | 997 / 9000 |
10 | | 06'27" (+00'31") | 999 / 9999 |
11 | | 06'09" (+00'13") | 1005 / 11004 |
12 | | 06'17" (+00'21") | 998 / 12003 |
13 | | 07'15" (+01'19") | 997 / 13001 |
14 | | 06'18" (+00'22") | 1003 / 14004 |
15 | | 07'41" (+01'45") | 1005 / 15010 |
16 | | 06'18" (+00'22") | 998 / 16009 |
17 | | 06'57" (+01'01") | 1001 / 17010 |
18 | | 06'46" (+00'50") | 283 / 17293 |
10月累積里程 : 168.30 km
Voice Coach 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 05'53" | 00:11'57" |
3 | 05'59" | 00:17'56" |
4 | 05'59" | 00:23'55" |
5 | 06'01" | 00:29'56" |
6 | 06'06" | 00:36'02" |
7 | 06'17" | 00:42'19" |
8 | 06'00" | 00:48'19" |
9 | 06'24" | 00:54'43" |
10 | 06'30" | 01:01'13" |
11 | 06'08" | 01:07'21" |
12 | 06'17" | 01:13'38" |
13 | 07'14" | 01:20'52" |
14 | 06'20" | 01:27'12" |
15 | 07'40" | 01:34'52" |
16 | 06'19" | 01:41'11" |
17 | 06'58" | 01:48'09" |
17.3 | 06'41" | 01:50'07" |